PENGARUH LATIHAN MENTAL IMAGERY TERHADAP HASIL TEMBAKAN ATLET MENEMBAK RIFLE JAWA BARAT

Wibowo, Satrio (2016) PENGARUH LATIHAN MENTAL IMAGERY TERHADAP HASIL TEMBAKAN ATLET MENEMBAK RIFLE JAWA BARAT. S1 thesis, Universitas Pendidikan Indonesia.

Abstract

Mental Imagery adalah salah satu latihan mental yang sangat memiliki pengaruh untuk meningkatkan prestasi khususnya dalam menembak. Peneliti ingin membuktikan bahwa dengan latihan menggunakan mental Imagery dapat membuat peningkatan hasil tembakan yang signifikan. Tujuan penelitian ini untuk mengetahui pengaruh latihan dengan mental Imagery terhadap hasil tembakan atlet menembak. Metode penelitian yang digunakan adalah eksperimen one grup pretest-posttest. Sample penelitian berjumlah 10 orang atlet menembak air rifle Jawa Barat dengan teknik pengambilan sampling menggunakan teknik sampling purposive. Hasil penelitian ini dianalisi dengan bantuan spss ver.21 menunjukan data posttest t = -2,896 dan sig. = 0,018 < 0,05 maka Ho ditolak, artinya terdapat pengaruh yang signifikan (nyata) mental Imagery Training Terhadap Keterampilan Menembak Atlet Menembak Air Rifle. Kajian secara umum hasil penelitian latihan mental imagery akan mempengaruhi performa dan rasa percaya diri atlet menembak.;
Mental imagery is a sort of mental training that has a strong effect for improving performance particularly in shooting event. Researcher wanted to prove that using mental imagery can make a significant improvementin shooting result. The purpose of this study was to find about the effect of mental imagery training to the shooting result. One group pretest-posttest experimental design was used as the research method in this study. 10 persons of West Java Shooting Team was become the sample in this study with purposive sampling as the sampling technique. The data of this study was processed by SPSS version 21 and the result indicated the posttest data t = -2,896and sig. = 0,018 < 0,05 , therefore Ho was rejected. It means there is a significant effect of imagery training to shooting skill of Air Rifle shooter. The results of this study as research of mental imagery exercise will affect the performance and confidence of athletes shoot.

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Item Type:	Thesis (S1)
Additional Information:	Nomor Panggil : S IKOR WIB p-2016; Nama Pembimbing : I. Nur Indri Rahayu .
Uncontrolled Keywords:	mental Imagery training, menembak air rifle. ; Air Rifle Shooting
Subjects:	G Geography. Anthropology. Recreation > GV Recreation Leisure
Divisions:	Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kesehatan dan Rekreasi > Program Studi IKOR
Depositing User:	Mr mhsinf 2017
Date Deposited:	11 Aug 2017 03:45
Last Modified:	11 Aug 2017 03:45
URI:	http://repository.upi.edu/id/eprint/24769

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