Adika Fatahilah, - and Yusuf Hidayat, - and Komarudin, - and Jajat Darajat Kusumah N, - (2025) PENGARUH BRAIN GYM TERHADAP GELOMBANG OTAK BETA, GAMMA DAN TINGKAT KONSENTRASI: Studi Atlet UKM Futsal Universitas PGRI Silampari. S3 thesis, Universitas Pendidikan Indonesia.
Abstract
Pelatih dapat memanfaatkan manipulasi mental melalui efek psikofisiologis untuk mengoptimalkan potensi otak, meningkatkan kinerja kognitif dan motorik atlet, dengan pendekatan neuropsikologi dalam program latihan. Penelitian ini bertujuan untuk menganalisis pengaruh kombinasi brain gym dengan musik instrumental dan aromaterapi terhadap gelombang otak beta, gamma, serta tingkat konsentrasi atlet UKM futsal Universitas PGRI Silampari. Penelitian menggunakan desain True Eksperimen dengan pendekatan pretest-posttest control group design. Penelitian melibatkan 60 atlet yang dibagi acak menjadi tiga kelompok, masing-masing terdiri dari 20 atlet. Hasil penelitian menunjukkan bahwa kombinasi brain gym, musik instrumental, dan aromaterapi memberikan peningkatan signifikan pada gelombang otak beta, gamma, dan tingkat konsentrasi atlet.Temuan ini mengindikasikan bahwa intervensi latihan brain gym yang dikombinasikan dengan musik instrumental dan aromaterapi dapat meningkatkan konsentrasi serta aktivitas gelombang otak atlet. Implikasi penelitian ini dapat digunakan untuk menyusun strategi pelatihan yang lebih efektif dalam mendukung performa olahraga. Rekomendasi penelitian lanjutan disarankan untuk mengkaji dampak jangka panjang dari intervensi ini pada berbagai cabang olahraga. Kata Kunci: aromaterapi, brain gym, gelombang otak, konsentrasi, musik instrumental. Coaches can utilize mental manipulation through psychophysiological effects to optimize brain potential, improve cognitive and motor performance of athletes, with a neuropsychological approach in training programs. This study aims to analyze the effect of the combination of brain gym with instrumental music and aromatherapy on beta, gamma brain waves, and concentration levels of futsal UKM athletes at PGRI Silampari University. The study used a True Experiment design with a pretest-posttest control group design. The study involved 60 athletes who were randomly divided into three groups, each consisting of 20 athletes. The results showed that the combination of brain gym, instrumental music, and aromatherapy provided a significant increase in beta, gamma brain waves, and concentration levels of athletes. These findings indicate that brain gym training interventions combined with instrumental music and aromatherapy can improve concentration and brain wave activity of athletes. The implications of this study can be used to develop more effective training strategies in supporting sports performance. Further research recommendations are suggested to examine the long-term impact of this intervention on various sports. Keywords: aromatherapy, brain gym, brain waves, concentration, instrumental music.
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| Item Type: | Thesis (S3) |
|---|---|
| Additional Information: | https://scholar.google.com/citations?user=CYesQGoAAAAJ&hl=id ID SINTA Dosen Pembimbing Yusuf Hidayat: 6136712 Komarudin: 5992835 Jajat Darajat Kusumah N: 5994923 |
| Uncontrolled Keywords: | aromaterapi, brain gym, gelombang otak, konsentrasi, musik instrumental. aromatherapy, brain gym, brain waves, concentration, instrumental music. |
| Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure L Education > L Education (General) L Education > LB Theory and practice of education |
| Divisions: | Sekolah Pasca Sarjana > Pendidikan Olahraga S-3 |
| Depositing User: | Adika Fatahilah |
| Date Deposited: | 12 Mar 2025 07:21 |
| Last Modified: | 12 Mar 2025 07:21 |
| URI: | http://repository.upi.edu/id/eprint/131660 |
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