PENGARUH LATIHAN STRETCHING (ROM) TERHADAP PENINGKATAN RANGE OF MOTION PADA PENDERITA HERNIA NUCLEUS PULPOSUS (HNP)

Tamanah, _ (2017) PENGARUH LATIHAN STRETCHING (ROM) TERHADAP PENINGKATAN RANGE OF MOTION PADA PENDERITA HERNIA NUCLEUS PULPOSUS (HNP). S1 thesis, Universitas Pendidikan Indonesia.

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Official URL: http://repository.upi.edu

Abstract

Penelitian ini bertujuan untuk meningkatkan range of motion. Metode penelitian yang digunakan adalah metode eksperimen, dengan desain One grup preetest and design posttest design. Subjek penelitian ini adalah pasien Hernia Nucleus Pulposus Rs. Halmahera Bandung. Sampel yang digunakan dalam penelitian sebanyak 10 orang, kelompok static stretching 5 orang dan dynamic stretching 5 orang, teknik pengambilan sampel menggunakan purpisive sampling. Instrumen penelitian yang digunakan adalah goniometer. Sumber treatment yang digunakan yaitu dari Makenzee dan William. Berdasarkan pengolahan dan analisis data, ditemukan pengaruh yang siginifikan latihan menggunakan stretching terhadap peningkatan range of motion. terdapat perbedaan yang signifikan antara bentuk latihan menggunakan static stretching dan dynamic stretching. Saran bagi para keilmuan bidang olahraga untuk meneliti yang berhubungan dengan static dan dynamic stretching untuk diterapkan terhadap penderita LBP (low back pain). ;---The form of stretching exercise is one form of exercise to increase the range of motion. The method of this research is experiment method. Subject of the research is patient Rs. Halmahera Bandung. Sample in this research is 10 people, static stretching group 5 people and dynamic stretching 5 people. the technique to purposive sampling. The instrument is goniometer, sources of tretment used from Macenzee and William. the goal is to know the range of motion. Based on processing and analysis of data, found a significant effect of stretching exercises to increasing range of motion. There is a significant difference between exercise static stretching and dynamic stretching. Advice for sports scientists to examine static and dynamic stretching to apply to people low back pain (LBP).

Item Type: Thesis (S1)
Additional Information: No. Panggil : S IKOR TAM p-2017; Pembimbing : I. Hamdi Ronald; NIM : 1304996.
Uncontrolled Keywords: stretching dan hernia nucleus pulposus, stretching and range of motion.
Subjects: L Education > L Education (General)
L Education > LB Theory and practice of education
Divisions: Fakultas Pendidikan Ilmu Pengetahuan Sosial > Pendidikan Kewarganegaraan
Depositing User: Isma Anggini Saktiani
Date Deposited: 16 Mar 2018 07:17
Last Modified: 16 Mar 2018 07:17
URI: http://repository.upi.edu/id/eprint/29951

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