HUBUNGAN ASUPAN DAN GANGGUAN MAKAN DENGAN PERFORMANCE PSYCHOLOGY ATLET BELADIRI PELAJAR: Studi di Kelas Terbuka SMA Negeri X Bandung

Imtiyaz Irbatunnisa, - and Hurry Mega Insani, - and Isti Kumalasari, - (2025) HUBUNGAN ASUPAN DAN GANGGUAN MAKAN DENGAN PERFORMANCE PSYCHOLOGY ATLET BELADIRI PELAJAR: Studi di Kelas Terbuka SMA Negeri X Bandung. S1 thesis, Universitas Pendidikan Indonesia.

Abstract

Latar belakang: Atlet remaja merupakan populasi yang rentan mengalami masalah gizi. Salah satu masalah gizi yang banyak terjadi pada atlet remaja adalah gangguan makan dengan prevalensi mencapai angka 45% pada atlet dari berbagai cabang olahraga. Gangguan makan akan menyebabkan seseorang tidak dapat memenuhi kebutuhan harian sehingga berdampak pada penurunan performa atlet. Tujuan: Penelitian ini bertujuan untuk mengetahui hubungan antara asupan zat gizi makro terhadap performance psychology pada atlet beladiri remaja. Metode: Penelitian ini menggunakan metode cross-sectional dengan pendekatan kuantitatif, melibatkan atlet beladiri pelajar kelas 10-12 SMAN 10 Bandung. Penelitian ini terdiri atas 22 atlet laki-laki dan 18 atlet perempuan. Pengumpulan data dilakukan melalui wawancara food recall 2x24 jam serta kuesioner performance psychology dengan pengisian mandiri oleh atlet. Data penelitian diuji dengan analisis bivariat Spearman-rank. Hasil: Pengambilan data menunjukkan rata-rata ± SD pada konsumsi atlet untuk energi sebesar 1782,5 ± 1396,1; protein sebesar 57,9 ± 24,3; lemak sebesar 66,2 ± 62,6; dan karbohidrat sebesar 191,5 ± 58,6. Hasil uji menunjukkan terdapatnya hubungan yang signifikan (p value=≤0,05) pada variabel asupan energi, protein dan karbohidrat, terhadap performance psychology, sedangkan asupan lemak ditemukan tidak berhubungan. Simpulan: Oleh sebab itu, dapat disimpulkan bahwa semakin baik pemenuhan asupan energi, protein, dan karbohidrat, maka semakin baik pula performance psychology yang dimiliki atlet beladiri pelajar. Background: Adolescent athletes are a population particularly vulnerable to nutritional problems. One of the most common issues faced by adolescent athletes is eating disorders, with a prevalence reaching up to 45% among athletes across various sports disciplines. Eating disorders can hinder individuals from meeting their daily nutritional requirements, which in turn negatively impacts athletic performance. Objective: This study aims to determine the relationship between macronutrient intake and psychological performance in adolescent martial arts athletes. Methods: This study uses a cross-sectional method with a quantitative approach, involving student martial athletes in grades 10-12 of SMAN 10 Bandung. This study consisted of 22 male athletes and 18 female athletes. Data collection was conducted through two 24-hour food recall interviews and psychological performance questionnaires, which the athletes themselves completed. The research data were tested by Spearman’s rank bivariate analysis. Results: Data collection revealed that the mean ± standard deviation of energy consumption in adolescent athletes was 1782.5 ± 1396.1; protein intake was 57.9 ± 24.3; fat intake was 66.2 ± 62.6; and carbohydrate intake was 191.5 ± 58.6. The results showed a significant relationship (p value ≤ 0.05) between the variables of energy, protein, and carbohydrate intake, and psychological performance, while fat intake was found to be unrelated. Therefore, it can be concluded that the better the fulfillment of energy, protein, and carbohydrate intake, the better the psychological performance that student martial arts athletes have.

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Item Type:	Thesis (S1)
Additional Information:	https://scholar.google.com/citations?view_op=list_works&hl=en&user=2mS8HmUAAAAJ ID SINTA dosen pembimbing: Hurry Mega Insani 6745740 Isti Kumalasari 6745723
Uncontrolled Keywords:	Kata kunci: atlet beladiri remaja; asupan makan; gangguan makan; performa; psikologis Key words: adolescent martial artists; dietary intake; eating disorders; performance; psychological
Subjects:	R Medicine > R Medicine (General) R Medicine > RA Public aspects of medicine R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine
Divisions:	Fakultas Pendidikan Olahraga dan Kesehatan > S1 Gizi
Depositing User:	Imtiyaz Irbatunnisa
Date Deposited:	13 Aug 2025 06:18
Last Modified:	13 Aug 2025 06:18
URI:	http://repository.upi.edu/id/eprint/135420

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