THE EFFECT OF PLYOMETRIC JUMP TO BOX TRAINING ON INCREASING LIMB MUSCLE POWER IN BADMINTON ATHLETES

    Ardian Rizki Cahya, - (2025) THE EFFECT OF PLYOMETRIC JUMP TO BOX TRAINING ON INCREASING LIMB MUSCLE POWER IN BADMINTON ATHLETES. S1 thesis, Universitas Pendidikan Indonesia.

    Abstract

    The purpose of this study was to determine whether plyometric jump-to-box train�ing can increase leg muscle power in badminton athletes. In this study using an experimental method with a one group pre-test post-test research design. Sampe in this study were UPI Badminton UKM consisting of 12 athletes. The instrument used in this study was vertical jump. Researchers gave treatment in the form of jump to box training for 12 meetings to athletes. Data analysis was carried out using the t-test. The results of data analysis show a significance value of 0.000 <0.05 then Ho is rejected. So it can be concluded that there is a significant effect of Jump to Box Plyometric Exercise on Increasing Limb Muscle Power in Badminton Athletes.

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    Official URL: https://journal.unnes.ac.id/journals/jpehs/article...
    Item Type: Thesis (S1)
    Additional Information: https://scholar.google.com/citations?view_op=new_articles&hl=en&imq=Ardian+Rizki+Cahya# ID SINTA Dosen Pembimbing : R Boyke Mulyana : 6139448 Muhamad Tafaqur : 6732205 Karya ini adalah tugas akhir setara dengan skripsi sesuai dengan SK Dekan Fakultas Pendidikan Olahraga dan Kesehatan Nomor : 677/UN40.A6/PK.03.05/2025
    Uncontrolled Keywords: Plyometrik, latihan Jump to Box, kekuatan otot, atlet bulutangkis Plyometric, Jump to Box Training, Muscle Power, Athletes Badminton
    Subjects: L Education > L Education (General)
    R Medicine > RC Internal medicine > RC1200 Sports Medicine
    Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan
    Depositing User: Ardian Rizki Cahya
    Date Deposited: 17 Feb 2025 04:26
    Last Modified: 17 Feb 2025 04:26
    URI: http://repository.upi.edu/id/eprint/130754

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