Dicky Wahyudi Akmal, - (2022) PENGARUH CIRCUIT TRAINING TERHADAP PENINGKATAN DAYA TAHAN CARDIOVASCULAR ATLET FUTSAL. S1 thesis, Universitas Pendidikan Indonesia.
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Abstract
Abstrak Latar belakang dilakukannya penelitian ini dari hasil analisis peneliti, atlet Futsal masih kurang dalam hal daya tahan. tujuan penelitian ini untuk mengetahui “pengaruh Circuit Training terhadap peningkatan daya tahan cardiovascular atlet futsal”. Metode penelitian yang digunakan adalah metode eksperimen dengan menggunakan pretest posttest control group design. Teknik pengumpulan data dilakukan dengan memberikan tes awal/pretest. Kemudian diberikan treatment dengan metode Circuit Training. Teknik pengolahan data yang digunakan adalah Uji paired sampel T-test. Populasi yang digunakan dalam penelitian ini adalah atlet Delapan Futsal Club. Sampel yang penulis gunakan yaitu melalui total sampling yang mengikuti kriteria. Sampel pada penelitian ini sebanyak 20 atlet, yang terdiri dari para pemain yang mengikuti Liga Nusantara. Penelitian ini dilakukan selama 6 minggu sebanyak 16 kali pertemuan. Dari hasil penelitian ini menunjukkan bahwa terdapat pengaruh yang signifikan dari metode Circuit Training terhadap peningkatan daya tahan atlet futsal. Kata kunci : Circuit Training, Daya Tahan Cardiovascular, Futsal. Abstract The background of doing this research from the results of the analysis of researchers, Futsal athletes are still lacking in terms of endurance. The purpose of this study was to determine "the effect of Circuit Training on increasing cardiovascular endurance of futsal athletes". The research method used is an experimental method using a pretest posttest control group design. Data collection techniques were carried out by giving a pretest. Then given treatment with the Circuit Training method. The data processing technique used is the paired sample T-test. The population used in this study were the Eight Futsal Club athletes. The sample that the author uses is through total sampling that follows the criteria. The sample in this study was 20 athletes, consisting of players who participated in the Nusantara League. This research was conducted for 6 weeks with 16 meetings. The results of this study indicate that there is a significant effect of the Circuit Training method on increasing the endurance of futsal athletes. Keywords: Circuit Training, Cardiovascular Endurance, Futsal.
| Item Type: | Thesis (S1) |
|---|---|
| Additional Information: | link google scholar : https://scholar.google.com/citations?hl=id&authuser=1&user=Jb5WPnEAAAAJ https://scholar.google.com/citations?hl=id&user=H4NNZfEAAAAJ |
| Uncontrolled Keywords: | Circuit Training, Daya Tahan Cardiovascular, Futsal |
| Subjects: | L Education > L Education (General) S Agriculture > SK Hunting sports |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan |
| Depositing User: | Dicky Wahyudi Akmal |
| Date Deposited: | 08 Sep 2022 06:53 |
| Last Modified: | 08 Sep 2022 06:53 |
| URI: | http://repository.upi.edu/id/eprint/76889 |
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