Sudrajat, Asep (2016) PENGARUH LATIHAN PLYO TO SPRINT DAN DOUBLE LEG HOP PROGRESSION TERHADAP PENINGKATAN POWER OTOT TUNGKAI DALAM CABANG OLAHRAGA SEPAKBOLA. S1 thesis, Universitas Pendidikan Indonesia.
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Abstract
Permasalahan yang penulis ajukan pada penelitian ini mengenai pengaruh latihan plyo to sprint dan double leg hop progression terhadap peningkatan power otot tungkai a. Pelatihan plyo to sprint dan double leg hop progression dapat memberikan pengaruh terhadap peningkatan power otot tungkai pada cabang olahraga sepakbola. Metode penelitian yang digunakan adalah metode eksperimen dengan teknik total sampling yaitu siswa ekstrakulikuler sepakbola SMAN 1 Parongpong sebanyak 18 orang. Instrumen penelitian yang digunakan adalah tes three hop jump. Berdasarkan hasil pengolahan dan analisis data, maka penghitungan dan uji signifikansi peningkatan hasil latihan dilakukan menggunakan uji signifikansi dua rata-rata. Sedangkan untuk mengetahui persentase perbedaan peningkatan hasil latihan sampel menggunakan pengujian T-skor pada kedua hasil tersebut. Maka kesimpulan dari hasil penelitian ini adalah terdapat pengaruh yang signifikan terhadap peningkatan power otot tungkai serta terdapat perbedaan bahwa latihan double leg hop progression mengalami peningkatan yang lebih signifikan dalam peningkatan power otot tungkai. Disarankan kepada pelatih, pengajar, pembina sepakbola dan para pembaca agar memberikan pelatihan plyo to sprint dan double leg hop progression dalam rangka meningkatkan power otot tungkai dalam cabang olahraga sepakbola. ;---The problems that the authors propose in this study regarding training Ball Mastery in the school environment. Training Ball Mastery can influence on the increase in basic engineering skills of passing and dribbling football. The coach in Indonesia, there are many who use the training materials for adults given to children. So researchers want to do research on’’Improvement in the basic skill of passing and dribbling techniques through ball mastery training‘’. The method used is the experimental method with total sampling techniques that students SSB PSBUM UPI KU-11 Years as many as 16 people. The research instrument used was a passing and stopping test and slalom dribble test. Based on the results of processing and analysis of data, the calculation and significance tests performed using the results of the exercise increase the significance test two average. As for knowing the difference increased yields exercise test samples using the T-score on both these result. So the conclusion of this study is that there is a significant impact on improvement in the basic skills of passing and dribbling techniques to students under the age of 11.
| Item Type: | Thesis (S1) |
|---|---|
| Additional Information: | No. PAnggil : S KOR SUD p-2016; Pembimbing : I. Entang Herman. |
| Uncontrolled Keywords: | Latihan Plyo to sprint, Double leg hop progression, Peningkatan Power Otot Tungkai, Sepakbola, The Basic Skills Of Passing, Dribbling Techniques Through Ball Mastery Training. |
| Subjects: | L Education > LB Theory and practice of education |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Olahraga > PGSD Penjas |
| Depositing User: | Mr mhsinf 2017 |
| Date Deposited: | 12 Oct 2017 03:54 |
| Last Modified: | 12 Oct 2017 03:54 |
| URI: | http://repository.upi.edu/id/eprint/27185 |
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