…
comment: The repository administrator has not yet configured an RDF license.
primary topic: INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH

INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH
type: Thesis
type: Article
abstract: Atep Deni. NIM. 1808689. Thesis: Integration of self talk training methods in endurance training to increase VO2Max in middle distance speed inline skate athletes. This thesis was supervised by Prof. Dr. Komarudin, M.Pd. and Dr. H. Dikdik Jafar Sidik, M.Pd. Graduate School Sports Education. Indonesian education university. This study aims to test the self talk training method in the endurance method to increase athletes' VO2Max. This research is an experimental research with a pretest- post test two design. The sample consisted of 36 athletes consisting of 24 males and 12 females aged 14 to 20 years who had trained for 4 years to 7 years. This study was divided into two groups which were taken randomly. 18 children in the experimental group were given a self-talk training program that integrated interval training, 18 athletes in a different group were given a self-talk training program that integrated fartlek training. The results obtained are: 1) The self-talk training model that integrates interval training increases VO2Max with the overall average treatment design results increasing 16% - 30%. The self talk training program integrated with fartlek training with an overall average result experienced an increase of 5% -11%. The self talk exercise method integrated with interval training was better than the self talk method integrated with fartlek exercises. Keywords: Self talk training method, Endurance training method, Roller skates athlete.
date: 2023-01-24
status: published
author list: authors
type: EPrint
type: ThesisEPrint
is part of: repository
has document: INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH (Text)
subject: GV Recreation Leisure
subject: L Education (General)

INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH (Text)
type: Document
has file: T_POR_1808689_Title.pdf
has part: T_POR_1808689_Title.pdf

INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH (Text)
type: Document
has file: T_POR_1808689_Chapter1.pdf
has part: T_POR_1808689_Chapter1.pdf

INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH (Text)
type: Document

INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH (Text)
type: Document
has file: T_POR_1808689_Chapter3.pdf
has part: T_POR_1808689_Chapter3.pdf

INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH (Text)
type: Document

INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH (Text)
type: Document
has file: T_POR_1808689_Chapter5.pdf
has part: T_POR_1808689_Chapter5.pdf

INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH (Text)
type: Document

Universitas Pendidikan Indonesia
type: Organization

Pendidikan Olahraga, Universitas Pendidikan Indonesia
type: Organization

- Komarudin
type: Person
given name: -
family name: Komarudin

- Dikdik Jafar Sidik
type: Person
given name: -
family name: Dikdik Jafar Sidik

- Atep Deni
type: Person
given name: -
family name: Atep Deni

HTML Summary of #92320 INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH
format: text/html
primary topic: INTEGRASI METODE LATIHAN SELF TALK DALAM LATIHAN DAYA TAHAN UNTUK MENINGKATKAN VO2MAX ATLET SEPATU RODA JARAK MENENGAH

GV Recreation Leisure
type: Concept

L Education (General)
type: Concept