?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adissertation&rft.aufirst=-&rft.aulast=Agil+Meilana&rft.au=Agil+Meilana%2C+-&rft.degree=S2&rft.date=6+November+2025&rft.inst=Universitas+Pendidikan+Indonesia&rft.title=PENGARUH+LATIHAN+PLIOMETRIK+DOUBLE+LEG+SPEED+HOP+DAN+SINGLE+LEG+HURDLE+HOP+TERHADAP+KECEPATAN+DAN+KETEPATAN+TENDANGAN+SABIT+DALAM+BELADIRI+PENCAK+SILAT+TANDING