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primary topic: CORRELATION OF LIFESTYLE WITH PHYSICAL FITNESS IN SPORTS STUDENTS BASED ON GENDER

CORRELATION OF LIFESTYLE WITH PHYSICAL FITNESS IN SPORTS STUDENTS BASED ON GENDER
type: Thesis
type: Article
abstract: This study aims to examine the relationship between lifestyle and physical fitness in sports students of the Physical Education Study Program for Elementary School Teachers at University Of Education Indonesia, based on gender. Using a quantitative approach with a descriptive correlational and cross-sectional design, this research involved 90 purposively selected students (54 male and 36 female). Data were collected using the Health Promoting Lifestyle Profile II (HPLP-II) questionnaire to measure lifestyle and the Indonesian Physical Fitness Test (TKJI) to assess physical fitness. The results of the Spearman's rho correlation analysis showed a very strong and significant relationship between lifestyle and physical fitness (r = 0.989; p < 0.001). Students with a healthier lifestyle tended to have better physical fitness scores. Interestingly, no substantial differences were found between male and female students in both lifestyle and fitness levels. These findings underscore the crucial role of lifestyle in shaping physical fitness and suggest that gender-inclusive health education and campus-based support are essential. The study provides valuable insights for the development of effective physical education and student wellness programs in higher education.
date: 2025-07-25
status: published
author list: authors
type: EPrint
type: ThesisEPrint
is part of: repository
has document: CORRELATION OF LIFESTYLE WITH PHYSICAL FITNESS IN SPORTS STUDENTS BASED ON GENDER (Text)
subject: GV Recreation Leisure
subject: HQ The family. Marriage. Woman

CORRELATION OF LIFESTYLE WITH PHYSICAL FITNESS IN SPORTS STUDENTS BASED ON GENDER (Text)
type: Document
has file: TA_ART_S_SDP_2109327_SK.pdf
has part: TA_ART_S_SDP_2109327_SK.pdf

CORRELATION OF LIFESTYLE WITH PHYSICAL FITNESS IN SPORTS STUDENTS BASED ON GENDER (Text)
type: Document

Universitas Pendidikan Indonesia
type: Organization

KODEPRODI89202#PGSD_Pendidikan_Jasmani_S1, Universitas Pendidikan Indonesia
type: Organization

- Wildan Alfia Nugroho
type: Person
given name: -
family name: Wildan Alfia Nugroho

- Didin Budiman
type: Person
given name: -
family name: Didin Budiman

- Syfani Fadilah
type: Person
given name: -
family name: Syfani Fadilah

- Didin Budiman
type: Person
given name: -
family name: Didin Budiman

HTML Summary of #142358 CORRELATION OF LIFESTYLE WITH PHYSICAL FITNESS IN SPORTS STUDENTS BASED ON GENDER
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primary topic: CORRELATION OF LIFESTYLE WITH PHYSICAL FITNESS IN SPORTS STUDENTS BASED ON GENDER

GV Recreation Leisure
type: Concept

HQ The family. Marriage. Woman
type: Concept