?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adissertation&rft.aulast=Arif+Fadillah&rft.aufirst=-&rft.au=Arif+Fadillah%2C+-&rft.inst=Universitas+Pendidikan+Indonesia&rft.degree=S1&rft.date=29+August+2025&rft.title=APPLICATION+OF+LONG+INTERVAL+TRAINING+METHOD+BASED+ON+LOW+MAXIMUM+AEROBIC+SPEED+CAPACITY+TO+IMPROVE+CAPACITY+ANAEROBIC+ALAKTACID