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PENGARUH LATIHAN CIRCUIT TRAINING DI LAPANGAN LANTAI DAN LAPANGAN PASIR TERHADAP PENINGKATAN KELINCAHAN DRIBBLING DALAM FUTSAL
Penelitian ini membahas mengenai pengaruh latihan circuit training di lapangan lantai dan lapangan pasir terhadap peningkatan kelincahan dribbling atlet futsal SMAN 1 Cikakak Kabupaten Sukabumi . Tujuan penelitian ini untuk mengetahui pengaruh latihan circuit training di lapangan lantai dan lapangan pasir terhadap kelincahan dribbling dalam futsal. Metode yang digunakan ini adalah kuasi eksperimen dengan desain penelitian Two Groups Pretest-Posttest Design. Populasi yang di gunakan adalah 20 pemain ekstrakulikuler futsal SMAN 1 Cikakak. Karena populasi tidak terlalu banyak, maka peneliti mengambil seluruh populasi yang berjumlah 20 orang sebagai sampel, dengan teknik pengambilan sampel yakni sampel penuh ( total sampling). Karena instrumen penelitian ini menggunakan Tes dribbling. Dari hasil penelitian ini 1) terdapat pengaruh yang signifikan dari penerapan latihan circuit training di lapangan lantai terhadap kelincahan dribbling pemain futsal SMAN 1 Cikakak. 2) terdapat pengaruh yang signifikan dari penerapan latihan circuit training di lapangan pasir terhadap kelincahan dribbling pemain futsal SMAN 1 Cikakak. 3) terdapat perbedaan yang signifikan, latihan circuit training di lapangan pasir lebih seignifikan dibandingkan dengan latihan di lapangan lantai. This study discusses the effect of circuit training on the floor and sand field on increasing the agility of dribbling futsal athletes SMAN 1 Cikakak Sukabumi district. The purpose of this study was to determine the effect of circuit training on floor and sand courts on dribbling agility in futsal. The method used was a quasi-experiment with a Two Groups Pretest-Posttest Design research design. The population used was 20 futsal extracurricular players of SMAN 1 Cikakak. Because the population was not too many, the researchers took the entire population of 20 people as a sample, with the sampling technique being a full sample (total sampling). Because this research instrument uses the dribbling test. From the results of this study 1) there is a significant effect of the application of circuit training exercises on the floor field on the dribbling agility of SMAN 1 Cikakak futsal players. 2) there is a significant effect of the application of circuit training exercises on the sand field on the dribbling agility of SMAN 1 Cikakak futsal players. 3) there is a significant difference, circuit training on the sand field is more significant than training on the floor.
KODEPRODI85202#Pendidikan_Kepelatihan_Olahraga_S1, Universitas Pendidikan Indonesia
PENGARUH LATIHAN CIRCUIT TRAINING DI LAPANGAN LANTAI DAN LAPANGAN PASIR TERHADAP PENINGKATAN KELINCAHAN DRIBBLING DALAM FUTSAL (Text)
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