Edri Bin Yosep Laga, - (2023) PENGARUH LATIHAN ZIG-ZAG MENGGUNAKAN METODE REPETISI TERHADAP PENINGKATAN KELINCAHAN DRIBBLING PADA PEMAIN SEPAKBOLA. S1 thesis, Universitas Pendidikan Indonesia.
Abstract
Penelitian ini bertujuan untuk mengetahui pengaruh latihan zig-zag menggunakan metode repetisi terhadap peningkatan kelincahan dribbling pada pemain sepakbola. Penelitian ini menggunakan metode experiment dengan pendekatan desain Pretest Posttest Control Group Design. 20 pemain sepakbola Universitas Pendidikan Indonesia menjadikan subjek penelitian dengan total sampling. Prosedur penelitian ini adalah memberikan latihan dribble zig-zag dengan menggunakan repetisi atau pengulangan latihan selama 12 kali pertemuan dengan jumlah repetisi bertambah dan jumlah set tetap. Instrument dalam penelitian ini menggunakan Slalom Dribble Test yang digunakan untuk mengukur kelincahan dribbling pada pemain sepakbola. Berdasarkan hasil pengolahan data, ditemukan bahwa hasil latihan zig-zag dengan metode repetisi berpengaruh signifikan terhadap peningkatan kelincahan dribbling pemain sepakbola. Kata Kunci: zig-zag, metode repetisi, dribbling, kelincahan. This study aims to determine the effect of zig-zag training using the repetition method on increasing dribbling agility in soccer players. This study used an experimental method with a pretest posttest control group design approach. 20 Indonesian University of Education football players were the subjects of the study using quota sampling. The procedure of this study was to provide zig-zag dribble training using repetition or repetition of the exercise for 12 meetings with an increased number of repetitions and a fixed number of sets. The instrument in this study used the Slalom Dribble Test which is used to measure dribbling agility in soccer players. Based on the results of data processing, it was found that the zig- zag training results with the repetition method had a significant effect on increasing the dribbling agility of soccer players. Keywords: zig-zag, repetition method, dribbling, agility.
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| Item Type: | Thesis (S1) |
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| Additional Information: | ID Sinta Dosen Pembimbing: 5977826 ACHMAD HUFAD 6663966 PIPIT PITRIANI |
| Uncontrolled Keywords: | Zig-zag, Metode Repetisi, Dribbling, Kelincahan |
| Subjects: | L Education > L Education (General) |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan |
| Depositing User: | Edri Bin Yosep Laga |
| Date Deposited: | 10 Mar 2023 08:01 |
| Last Modified: | 10 Mar 2023 08:01 |
| URI: | http://repository.upi.edu/id/eprint/88928 |
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