DUKUNGAN KUALITAS BASIC SPEED 100M DAN POWER ENDURANCE TUNGKAI TERHADAP EFEKTIFITAS LARI 5000M

Arya Setyadi, - (2022) DUKUNGAN KUALITAS BASIC SPEED 100M DAN POWER ENDURANCE TUNGKAI TERHADAP EFEKTIFITAS LARI 5000M. S1 thesis, Universitas Pendidikan Indonesia.

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Abstract

Peningkatan kualitas sumber daya manusia dalam bidang olahraga untuk mencapai prestasi terbaik memerlukan faktor-faktor pendukung baik dari segi internal maupun eksternal. Pada peneliitian ini bertujuan untuk mengetahui; 1) dukungan kualitas basic speed 100m terhadap efektifitas lari 5000m, 2) dukungan power endurance tungkai terhadap efektifitas lari 5000m, dan 3) dukungan basic speed 100m dan power endurance tungkai terhadap efektifitas lari 5000m. Metode penelitian ini menggunakan metode dekriptif kuantitatif. Sampel penelitian terdiri dari 7 atlet lari jarak jauh kontingen Kabupaten Bandung Barat yang diambil dengan teknik purposive sampling. Instrument yang digunakan adalah 1) tes sprint 100m untuk mengetahui kualitas basic speed, 2) tes hurdle jump untuk mengetahui power endurance tungkai, dan 3) tes lari 5000m untuk mengetahui hasilnya. Teknik analisis data menggunakan uji correlation bivariate dan regresion dengan menggunakan SPSS versi 22 Hasil penelitian ini menunjukan bahwa: 1) terdapat dukungan yang signifikan antara basic speed 100m terhadap efektifitas lari 5000m dengan memberikan presentase dukungan sebesar 68.3%, 2) terdapat dukungan yang signifikan antara power endurance tungkai terhadap efektifitas lari 5000m dengan memberikan presentase dukungan sebesar 81.6%, dan 3) terdapat dukungan yang signifikan antara basic speed 100m dan power endurance tungkai terhadap efektifitas lari 5000m dengan memberikan presentase dukungan sebesar 83.1%. Kata kunci: basic speed, power endurance tungkai, lari jarak jauh, kondisi fisik Improving the quality of human resources in sports to achieve the best performance requires supporting factors both internally and externally. In this research aims to find out; 1) 100m basic speed quality support for 5000m running effectiveness, 2) leg power endurance support for 5000m running effectiveness, and 3) 100m basic speed support and leg power endurance support for 5000m running effectiveness. This research method uses a quantitative descriptive method. The research sample consisted of 7 long-distance runners contingent of West Bandung Regency who were taken by purposive sampling technique. The instruments used were 1) the 100m sprint test to determine basic speed quality, 2) the hurdle jump test to determine leg endurance power, and 3) the 5000m sprint test to find out the results. Data analysis techniques using bivariate and regression correlation tests using SPSS version 22. The results of this study show that: 1) there is significant support between the 100m basic speed for the 5000m running effectiveness by providing a percentage of support of 68.3%, 2) there is significant support between power leg endurance for 5000m running effectiveness by providing a support percentage of 81.6%, and 3) there is significant support between 100m basic speed and leg power endurance for 5000m running effectiveness by providing a support percentage of 83.1%. Keywords: basic speed, leg power endurance, long distance running, physical condition

Item Type: Thesis (S1)
Additional Information: https://scholar.google.com/citations?view_op=new_profile&hl=id&authuser=3 SINTA ID: 6146204 SINTA ID: 5994171
Uncontrolled Keywords: basic speed, power endurance tungkai, lari jarak jauh, kondisi fisik basic speed, leg power endurance, long distance running, physical condition
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure
L Education > L Education (General)
Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kesehatan dan Rekreasi > Program Studi IKOR
Depositing User: Arya Setyadi
Date Deposited: 13 Feb 2023 03:43
Last Modified: 13 Feb 2023 03:43
URI: http://repository.upi.edu/id/eprint/88103

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