Haniffah Mardiah, - (2022) KORELASI LEVEL AKTIVITAS FISIK DENGAN KUALITAS TIDUR DAN TINGKAT STRES PADA MAHASISWA. S1 thesis, Universitas Pendidikan Indonesia.
![[img]](http://repository.upi.edu/style/images/fileicons/text.png) |
Text
S_IKOR_1904680_Title.pdf Download (314kB) |
|
Text
S_IKOR_1904680_Chapter1.pdf Download (85kB) |
|
Text
S_IKOR_1904680_Chapter2.pdf Restricted to Staf Perpustakaan Download (186kB) |
|
Text
S_IKOR_1904680_Chapter3.pdf Download (262kB) |
|
Text
S_IKOR_1904680_Chapter4.pdf Restricted to Staf Perpustakaan Download (240kB) |
|
Text
S_IKOR_1904680_Chapter5.pdf Download (67kB) |
|
Text
S_IKOR_1904680_Appendix.pdf Restricted to Staf Perpustakaan Download (5MB) |
Abstract
The purpose of this study was to determine the relationship between physical activity levels and sleep quality and stress levels in college students. This study used a correlational design, involving 41 (33 female and 8 male) third, fifth, and seventh semester students of the Universitas Pendidikan Indonesia (UPI) as samples. The study was conducted in two stages, namely (1) data collection on physical activity levels using the accelerometer actigraph WGT3X-BT and (2) data collection on sleep quality using the Pittsburgh Sleep Quality Index (PSQI) and stress levels using the Depression Anxiety Stress Scale 21 (DASS-21). Hypothesis testing uses multivariate pearson correlation to determine the relationship between variables. The results of the data analysis showed that there was no significant relationship between the level of physical activity and sleep quality and stress levels in college students. This can be seen from the statistical value (p = 0.15 > 0.05) between the level of physical activity and sleep quality, and (p = 0.41 > 0.05) between the level of physical activity and the level of stress. The findings of these researchers indicate that the level of physical activity is not closely related to sleep quality and stress levels in college students. However, a more in-depth study related to this problem needs to be done.
| Item Type: | Thesis (S1) |
|---|---|
| Additional Information: | https://scholar.google.com/citations?view_op=new_profile&hl=en&authuser=1 SINTA ID Surdiniaty Ugelta: 5995254 SINTA ID Jajat: 6002301 |
| Uncontrolled Keywords: | accelerometer, actigraph, physical activity, sleep quality, stress level |
| Subjects: | L Education > L Education (General) S Agriculture > SK Hunting sports |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kesehatan dan Rekreasi > Program Studi IKOR |
| Depositing User: | Haniffah Mardiah - |
| Date Deposited: | 16 Jan 2023 02:06 |
| Last Modified: | 16 Jan 2023 02:06 |
| URI: | http://repository.upi.edu/id/eprint/87216 |
Actions (login required)
 |
View Item |