SURVEI STATUS GIZI ATLET SEPAK TAKRAW KABUPATEN CIAMIS

Indra Saputra, - (2021) SURVEI STATUS GIZI ATLET SEPAK TAKRAW KABUPATEN CIAMIS. S1 thesis, Universitas Pendidikan Indonesia.

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Abstract

Asupan nutrisi yang tepat merupakan dasar utama bagi penampilan prima seorang atlet untuk mencapai prestasi maksimal dengan ditopang status gizi yang baik. Tujuan dalam penelitian ini untuk mengetahui asupan nutrisi dan status gizi atlet sepak takraw Kabupaten Ciamis. Metode yang dipakai menggunakan metode deskriptif. Sampel yang digunakan sebanyak 25 orang dengan metode total sampling. Data asupan nutrisi diperoleh dengan instrumen Foodrecall 24 jam dilakukan dua kali. Data status gizi diperoleh dengan pengukuran tinggi badan dan berat badan. Pengolahan data asupan nutrisi menggunakan aplikasi nutrisurvey 2007 dan data status gizi menggunakan rumus BMI. Hasil : Asupan kalori 6 atlet dalam kategori kurang, 12 atlet kategori baik, dan 7 atlet kategori lebih. Asupan protein semua atlet dalam kategori baik. Asupan lemak sebanyak 24 orang atlet kategori kurang dan 1 atlet kategori baik. Asupan karbohidrat kategori baik dengan 7 orang atlet dan dalam kategori lebih dengan 18 orang atlet. Untuk status gizi kategori underweight sebanyak 4 orang atlet, kategori normal 19 orang atlet, dan overweight sebanyak 2 orang atlet. Berdasarkan data-data hasil penelitian, dapat disimpulkan bahwa asupan nutrisi atlet sepak takraw Kabupaten Ciamis cenderung buruk karena setiap responden masih belum memiliki proporsi gizi berimbang dan status gizi secara keseluruhan rata-rata dalam kategori normal; Proper nutritional intake is the main basis for the prime performance of an athlete to achieve maximum performance supported by good nutritional status. The purpose of this research was to knowing the nutritional intake and nutritional status of sepak takraw athletes in Ciamis district. The method used is descriptive method. The sample used was 25 people with total sampling method. Nutritional intake data were obtained using the 24-hour Foodrecall instrument which was out twice. Nutritional status data obtained by measuring height and weight. Nutritional intake data processing using nutrisurvey 2007 application and nutritional status data using the BMI formula. Results : 6 athletes in less category, 12 athletes in good category, and 7 athletes in more category. Protein intake of all athletes in the good category. Fat intake of 24 athletes in the low category and 1 athlete in the good category. Carbohydrate intake in good category with 7 athletes and in the category more with 18 athletes. For the nutritional status of the underweight category there were 4 athletes, 19 athletes in normal category, and 2 athletes overweight. Based on research data, it can be concluded that the nutritional sepak takraw athletes in Ciamis district tends to be bad because each respondent does not have a balanced proportion of nutrition and the overall nutritional status is in the normal category.

Item Type: Thesis (S1)
Uncontrolled Keywords: atlet, status gizi, sepak takraw
Subjects: H Social Sciences > HT Communities. Classes. Races
L Education > L Education (General)
S Agriculture > SK Hunting sports
Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kesehatan dan Rekreasi > Program Studi IKOR
Depositing User: DAM STAF Editor
Date Deposited: 23 Feb 2021 01:29
Last Modified: 23 Feb 2021 01:29
URI: http://repository.upi.edu/id/eprint/59482

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