Risalah Khairinnisa, - and Emi Lindayani, - and Ida Nurhidayah, - (2025) HUBUNGAN SENAM HAMIL DENGAN FREKUENSI KELUHAN FISIK PADA IBU HAMIL DI WILAYAH KERJA PUSKESMAS SUMEDANG SELATAN. S1 thesis, Universitas Pendidikan Indonesia.
Abstract
Kehamilan sering disertai keluhan fisik, seperti kelelahan, kram otot, nyeri punggung, nyeri pinggang dan yang dapat menghambat aktivitas serta menurunkan kualitas hidup ibu. Salah satu cara aman dan nonfarmakologis yang dapat membantu meredakan keluhan tersebut adalah senam hamil. Tujuan penelitian ini yaitu untuk mengetahui ada atau tidaknya hubungan antara pelaksanaan senam hamil dan frekuensi keluhan fisik pada ibu hamil di wilayah kerja Puskesmas Sumedang Selatan. Pendekatan yang digunakan adalah kuantitatif analitik dengan desain cross-sectional. Sebanyak 57 ibu hamil trimester II dan III dipilih sebagai sampel melalui teknik accidental sampling. Data diperoleh menggunakan kuesioner dan dianalisis dengan uji Chi-Square. Hasil penelitian menunjukkan adanya hubungan signifikan antara senam hamil dengan frekuensi keluhan fisik (p = 0,001). Ibu dengan kategori senam hamil ideal cenderung mengalami keluhan fisik dengan frekuensi lebih rendah dibandingkan ibu yang jarang melakukan senam hamil. Secara keseluruhan, senam hamil dapat dipertimbangkan sebagai intervensi nonfarmakologis yang bermanfaat dalam pelayanan keperawatan maternitas untuk meningkatkan kenyamanan dan kesejahteraan ibu selama kehamilan. Pregnancy often causes physical complaints such as back pain, cramps, and fatigue that interfere with activities and reduce the quality of life. One of the safe non-pharmacological interventions to reduce these complaints is prenatal exercise. This study aimed to determine the correlation between prenatal exercise and the frequency of physical complaints among pregnant women at the Sumedang Selatan Health Center. This research used a quantitative analytic design with a cross-sectional approach. The sample consisted of 57 pregnant women in the second and third trimesters, selected through accidental sampling. Data were collected using questionnaires and analyzed using the Chi-Square test. The results showed a significant correlation between prenatal exercise and the frequency of physical complaints (p = 0.001). Mothers with ideal prenatal exercise had fewer physical complaints compared to those with less exercise. Prenatal exercise is proven to be an effective non-pharmacological intervention that can be applied in maternity nursing care to improve maternal comfort and well-being.
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| Item Type: | Thesis (S1) |
|---|---|
| Additional Information: | https://scholar.google.com/citations?hl=id&user=nWtHC1EAAAAJ ID SINTA Dosen Pembimbing: Emi Lindayani: 6658130 Ida Nurhidayah: 6923611 |
| Uncontrolled Keywords: | frekuensi, keluhan fisik, senam hamil frequency, physical complaints, prenatal exercise |
| Subjects: | L Education > L Education (General) |
| Divisions: | UPI Kampus Sumedang > S1 Keperawatan |
| Depositing User: | Risalah Khairinnisa |
| Date Deposited: | 30 Dec 2025 00:11 |
| Last Modified: | 30 Dec 2025 00:11 |
| URI: | http://repository.upi.edu/id/eprint/146110 |
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