HUBUNGAN KONSUMSI KOPI DENGAN KUALITAS TIDUR DAN SIKLUS MENSTRUASI PADA MAHASISWI TINGKAT AWAL

    Antung Farah Zhafirah, - and Emi Lindayani, - and Amanda Puspanditaning Sejati, - (2025) HUBUNGAN KONSUMSI KOPI DENGAN KUALITAS TIDUR DAN SIKLUS MENSTRUASI PADA MAHASISWI TINGKAT AWAL. S1 thesis, Universitas Pendidikan Indonesia.

    Abstract

    Coffee consumption has become a part of student lifestyle, particularly in supporting academic and social activities. However, excessive coffee intake can reduce sleep quality, which may subsequently affect the menstrual cycle. This study aimed to analyze the relationship between coffee consumption, sleep quality, and menstrual cycle among first-year female students at Universitas Pendidikan Indonesia, Sumedang Campus. A quantitative approach with a cross-sectional design was used, involving 130 participants selected through total sampling. Data were collected using a questionnaire and analyzed using Structural Equation Modeling (SEM) with a significance level of p<0.05. The results showed no significant direct effect of coffee consumption on the menstrual cycle. However, there was a significant indirect relationship mediated by sleep quality. Coffee consumption, especially at night, had a negative effect on sleep quality (p = 0.037), and poor sleep quality significantly affected menstrual cycle disturbances (p = 0.004). Mediation analysis using the Baron and Kenny (1986) approach confirmed that sleep quality fully mediated the relationship between coffee consumption and menstrual cycle. This means that coffee only affects menstruation when it causes sleep disturbances. Therefore, maintaining good sleep quality is a key strategy to support regular menstrual cycles in young women, beyond merely limiting coffee intake. Keywords: Coffee, Sleep Patterns, and Menstrual Disorders

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    Official URL: https://repository.upi.edu/
    Item Type: Thesis (S1)
    Additional Information: https://scholar.google.com/citations?hl=en ID SINTA Dosen Pembimbing Emi Lindayani: 6658130 Amanda Puspanditaning Sejati: 6681142
    Uncontrolled Keywords: Kopi, Pola Tidur, dan Gangguan Menstruasi, Coffee, Sleep Patterns, and Menstrual Disorders
    Subjects: L Education > L Education (General)
    Divisions: UPI Kampus Sumedang > S1 Keperawatan
    Depositing User: - Antung Farah Zhafirah
    Date Deposited: 20 Oct 2025 07:48
    Last Modified: 20 Oct 2025 07:48
    URI: http://repository.upi.edu/id/eprint/136676

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