HUBUNGAN POLA MAKAN, STATUS GIZI, AKTIVITAS FISIK, DAN TINGKAT STRES TERHADAP SIKLUS MENSTRUASI PADA ATLET TAEKWONDO REMAJA : Studi kasus di PELATCAB Kabupaten Bandung Barat dan SMAN 10 Bandung

    Geby Gandini, - and Fajria Saliha Puspita Prameswari, - and Widya Astuti, - (2025) HUBUNGAN POLA MAKAN, STATUS GIZI, AKTIVITAS FISIK, DAN TINGKAT STRES TERHADAP SIKLUS MENSTRUASI PADA ATLET TAEKWONDO REMAJA : Studi kasus di PELATCAB Kabupaten Bandung Barat dan SMAN 10 Bandung. S1 thesis, Universitas Pendidikan Indonesia.

    Abstract

    Latar Belakang: Gangguan siklus menstruasi merupakan kondisi yang sering dialami oleh remaja, termasuk atlet taekwondo yang menjalani aktivitas fisik intens dan pengaturan berat badan ketat. Tujuan: menganalisis hubungan antara pola makan, status gizi, aktivitas fisik, dan tingkat stres terhadap siklus menstruasi atlet taekwondo remaja. Metode: desain observasional dengan pendekatan potong lintang (cross-sectional) dan melibatkan 49 atlet putri berusia 13-18 tahun dari PELATCAB Kabupaten Bandung Barat dan SMAN 10 Bandung. Data dikumpulkan melalui wawancara menggunakan kuesioner siklus menstruasi, SQ-FFQ untuk asupan zat gizi makro, pengukuran berat badan dan tinggi badan untuk mengetahui IMT/U, kuesioner PAL untuk aktivitas fisik, dan DASS-21 untuk tingkat stres. Uji Chi-Square dan Spearman digunakan untuk menganalisis hubungan antar variabel. Hasil penelitian: uji statistik menunjukan terdapat hubungan yang signifikan antara status gizi dengan siklus menstruasi (p=0,006). Namun, tidak terdapat hubungan signifikan antara pola makan yaitu energi (p=0,773), protein (p=0,962), lemak (p=0,666), dan karbohidrat (p=0,373), serta aktivitas fisik (p=0,126), dan tingkat stress (p=0,771) dengan siklus menstruasi. Kesimpulan: status gizi yang tidak seimbang berhubungan positif dengan gangguan siklus menstruasi pada atlet taekwondo remaja, sedangkan pola makan, aktivitas fisik dan tingkat stres tidak berhubungan secara signifikan. Background: Menstrual cycle disorders are conditions commonly experienced by adolescents, including taekwondo athletes who undergo intense physical activity and strict weight management. Objective: To analyze the relationship between dietary patterns, nutritional status, physical activity, and stress levels with the menstrual cycle of adolescent taekwondo athletes. Methods: This study employed an observational design with a cross-sectional approach, involving 49 female athletes aged 13–18 years from PELATCAB of West Bandung Regency and SMAN 10 Bandung. Data were collected through interviews using a menstrual cycle questionnaire, a Semi-Quantitative Food Frequency Questionnaire (SQ-FFQ) to assess macronutrient intake, anthropometric measurements (body weight and height) to determine BMI-for-age (BMI/A), a Physical Activity Level (PAL) questionnaire to evaluate physical activity, and the Depression Anxiety Stress Scale (DASS-21) to assess stress levels. Chi-Square and Spearman tests were used to analyze the relationships between variables. Results: Statistical analysis showed a significant relationship between nutritional status and menstrual cycle (p = 0.006). However, there were no significant relationships between dietary intake—including energy (p = 0.773), protein (p = 0.962), fat (p = 0.666), and carbohydrates (p = 0.373)—as well as physical activity (p = 0.126) and stress level (p = 0.771) with the menstrual cycle. Conclusion: Imbalanced nutritional status is positively associated with menstrual cycle disorders in adolescent taekwondo athletes, whereas dietary intake, physical activity, and stress levels do not show a significant relationship.

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    Official URL: https://repository.upi.edu/
    Item Type: Thesis (S1)
    Additional Information: https://scholar.google.com/citations?hl=en&user=uCyYg_4AAAAJ ID SINTA Dosen Pembimbing: Fajria Saliha Puspita Prameswari : 6745716 Widya Astuti : 6745724
    Uncontrolled Keywords: Kata kunci: aktivitas fisik, atlet taekwondo remaja, pola makan, status gizi, siklus menstruasi, stres.   Keywords: physical activity, adolescent taekwondo athletes, dietary pattern, nutritional status, menstrual cycle, stress.
    Subjects: L Education > L Education (General)
    R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine
    Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > S1 Gizi
    Depositing User: Geby Gandini
    Date Deposited: 20 Aug 2025 01:58
    Last Modified: 20 Aug 2025 01:58
    URI: http://repository.upi.edu/id/eprint/135719

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