Risya Rismayasari Putri Budi Sentosa, - and Fajria Saliha Puspita Prameswari, - and Ahdiyatul Fauza, - (2025) KEPATUHAN POLA MAKAN 3J, GAYA HIDUP DAN MINUMAN MANIS DENGAN KADAR GLUKOSA DARAH PADA PASIEN DIABETES MELITUS TIPE 2: Studi pada Pasien Rawat Jalan Poli Penyakit Dalam di RSAU dr. M. Salamun. S1 thesis, Universitas Pendidikan Indonesia.
Abstract
Diabetes Melitus (DM) merupakan penyakit kronis yang ditandai oleh gangguan metabolisme glukosa akibat resistensi insulin dan/atau penurunan produksi insulin yang umumnya dapat dipicu oleh faktor risiko yang dapat dimodifikasi. Pengaturan pola makan dengan prinsip 3J (jumlah, jenis, dan jadwal) dan perubahan gaya hidup berperan penting dalam pengendalian kadar glukosa darah. Penelitian ini bertujuan untuk menganalisis kepatuhan pola makan 3J, gaya hidup dan minuman manis terhadap kadar glukosa darah pada pasien DM tipe 2. Penelitian ini merupakan penelitian kuantitatif dengan desain cross-sectional dengan melibatkan 50 pasien DM tipe 2 sebagai responden. Instrumen yang digunakan berupa kuesioner, serta analisis data dilakukan dengan uji statistik univariat dan bivariat dengan metode analisis korelasi Spearman dan Chi-Square. Penelitian ini menemukan bahwa kepatuhan pola makan 3J (p=0,000), gaya hidup (p=0,000), kontribusi energi (p=0,022), kontribusi lemak (p=0,028), kontribusi karbohidrat (p=0,012), dan kontribusi konsumsi gula (p=0,039) dari konsumsi minuman manis memiliki hubungan signifikan dengan kadar glukosa darah. Faktor-faktor lain seperti kontribusi protein dan tingkat kecukupan zat gizi makro tidak menunjukan hubungan yang signifikan. Pola makan 3J dan gaya hidup sehat memiliki peran penting dalam pengelolaan DM tipe 2. Konsumsi gula dari minuman manis terbukti meningkatkan kadar glukosa darah secara signifikan. Namun, kecukupan zat gizi makro dari makanan harian tidak berhubungan langsung dengan kadar glukosa darah. Diabetes Mellitus (DM) is a chronic disease characterized by impaired glucose metabolism due to insulin resistance and/or decreased insulin production, generally triggered by modifiable risk factors. Dietary regulation based on the 3J principles (amount, type, and timing) and lifestyle changes play a crucial role in controlling blood glucose levels. This study aims to analyze the relationship between compliance with the 3J dietary pattern, lifestyle, and sweetened beverages on blood glucose levels in patients with type 2 DM. This research is a quantitative study using a cross-sectional design involving 50 type 2 DM patients as respondents. The instruments used were questionnaires, and data analysis was conducted using univariate and bivariate statistical tests, including Spearman correlation and Chi-Square tests. The study found that compliance with the 3J dietary pattern (p=0.000), lifestyle (p=0.000), energy adequacy (p=0.022), fat adequacy (p=0.028), carbohydrate adequacy (p=0.012), and sugar adequacy (p=0.039) were significantly associated with blood glucose levels. Other factors such as protein adequacy and overall macronutrient intake did not show significant associations. The 3J dietary pattern and a healthy lifestyle play an important role in managing type 2 DM. Sugar intake from sweetened beverages was proven to significantly increase blood glucose levels. However, overall macronutrient adequacy from daily food intake was not directly related to blood glucose levels.
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| Item Type: | Thesis (S1) |
|---|---|
| Additional Information: | https://scholar.google.com/citations?authuser=1&user=mdXA71UAAAAJ ID SINTA Dosen Pembimbing: Fajria Saliha Puspita Prameswari: 6745716 Ahdiyatul Fauza: 6745727 |
| Uncontrolled Keywords: | diabetes melitus, gaya hidup, minuman manis, pola makan 3J diabetes mellitus, dietary pattern, lifestyle, sweetened beverages |
| Subjects: | L Education > L Education (General) R Medicine > R Medicine (General) |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan > S1 Gizi |
| Depositing User: | Risya Rismayasari Putri Budi Sentosa |
| Date Deposited: | 22 Aug 2025 08:20 |
| Last Modified: | 22 Aug 2025 08:20 |
| URI: | http://repository.upi.edu/id/eprint/135703 |
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