PENGARUH LATIHAN LADDER DRILL TERHADAP KELINCAHAN STEPPING USIA LEARN TO TRAIN CABANG OLAHRAGA TAEKWONDO

    Rifdah Nashiroh Gunawan, - and Nida'ul Hidayah, - (2025) PENGARUH LATIHAN LADDER DRILL TERHADAP KELINCAHAN STEPPING USIA LEARN TO TRAIN CABANG OLAHRAGA TAEKWONDO. S1 thesis, Universitas Pendidikan Indonesia.

    Abstract

    Penelitian ini bertujuan untuk mengetahui pengaruh latihan ladder drill terhadap kelincahan stepping pada atlet Taekwondo usia learn to train (9–12 tahun). Metode yang digunakan adalah eksperimen kuantitatif dengan desain one group pretest-posttest design. Sampel dalam penelitian ini adalah 12 atlet pemula dari Club Dozen Taekwondo Kota Cimahi, yang dipilih melalui teknik total sampling. Instrumen yang digunakan untuk mengukur kelincahan adalah agility test Taekwondo. Analisis data dilakukan dengan uji normalitas dan uji paired sample t-test. Hasil analisis menunjukkan bahwa terdapat pengaruh yang signifikan dari latihan ladder drill terhadap peningkatan kelincahan stepping, dengan nilai signifikansi (2-tailed) sebesar 0,000 < 0,05. Dengan demikian, latihan ladder drill efektif digunakan sebagai metode latihan untuk meningkatkan kelincahan stepping atlet taekwondo pada tahap learn to train. This study aims to determine the effect of ladder drill training on stepping agility in Taekwondo athletes of learn to train age (9-12 years). The method used is a quantitative experiment with a one group pretest-posttest design. The sample in this study were 12 novice athletes from Club Dozen Taekwondo Cimahi City, who were selected through total sampling technique. The instrument used to measure agility is a agility test Taekwondo. Data analysis was performed with normality test and paired sample t-test. The results of the analysis showed that there was a significant effect of ladder drill training on increasing stepping agility, with a significance value (2-tailed) of 0.000 < 0.05. Thus, ladder drill training is effectively used as a training method to improve the agility stepping of Taekwondo athletes at the learn to train stage.

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    Official URL: https://repository.upi.edu/
    Item Type: Thesis (S1)
    Additional Information: https://scholar.google.com/citations?view_op=new_profile&hl=en ID SINTA Dosen Pembimbing: Nidaul Hidayah : 5994309
    Uncontrolled Keywords: ladder drill, kelincahan, stepping, taekwondo ladder drill, agility, stepping, taekwondo
    Subjects: L Education > L Education (General)
    Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan
    Depositing User: rifdah nashiroh gunawan
    Date Deposited: 12 Aug 2025 01:57
    Last Modified: 12 Aug 2025 01:57
    URI: http://repository.upi.edu/id/eprint/135093

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