HUBUNGAN TINGKAT STRES, INTENSITAS LATIHAN, DAN ASUPAN GIZI MIKRO DENGAN DISMENORE PRIMER PADA ATLET: Studi pada Siswi Kelas Terbuka Atlet di SMAN X Bandung

    Keysa Sabrina Aisyah, - and Isti Kumalasari, - and Muchamad Rizki Sentani, - (2025) HUBUNGAN TINGKAT STRES, INTENSITAS LATIHAN, DAN ASUPAN GIZI MIKRO DENGAN DISMENORE PRIMER PADA ATLET: Studi pada Siswi Kelas Terbuka Atlet di SMAN X Bandung. S1 thesis, Universitas Pendidikan Indonesia.

    Abstract

    Keluhan dismenore primer sering dialami oleh remaja dan wanita dewasa, termasuk pada atlet putri. Rasa nyeri berkaitan dengan faktor sosiodemografi, psikososial, gaya hidup atau terkait kesehatan, dan kesehatan reproduksi. Penelitian ini bertujuan untuk menganalisis hubungan antara tingkat stres, intensitas latihan, dan asupan gizi mikro dengan dismenore primer pada siswi kelas terbuka atlet di SMAN X Bandung, serta menganalisis variabel yang paling dominan berhubungan dengan dismenore primer. Metode penelitian ini menggunakan pendekatan cross-sectional. Jumlah sampel yang digunakan sebanyak 63 siswi atlet di SMAN X Bandung yang diambil secara proportionate stratified random sampling. Hasil uji korelasi Spearman rho menyatakan bahwa intensitas latihan (p = 0,000; r = 0,507), asupan zat besi (p = 0,000; r = -0,620), vitamin B6 (p = 0,000; r = -0,503), dan magnesium (p = 0,000; r = -0,430) berhubungan dengan dismenore primer pada siswi atlet. Sebaliknya, tingkat stres dan asupan kalsium (p = > 0,05) tidak berhubungan dengan dismenore primer pada siswi atlet. Intensitas latihan yang berat berisiko menyebabkan terjadinya dismenore primer sebesar 13,091 kali lebih tinggi daripada intensitas latihan yang ringan, sedangkan asupan zat besi bersifat protektif karena OR < 1. Diperlukan pemantauan serta pemberian edukasi terkait pentingnya pengelolaan stres, penyusunan program latihan, dan asupan gizi mikro yang baik guna meningkatkan kesehatan dan performa siswi atlet. Primary dysmenorrhea is commonly experienced by adolescent and adult women, including female athletes. The pain is associated with various factors, such as sociodemographic, psychosocial, lifestyle or health-related factors, and reproductive factors. This study aims to analyze the relationship between stress levels, training intensity, and micronutrient intake with primary dysmenorrhea among female student athletes at SMAN X Bandung and to analyze the most dominant variable associated with primary dysmenorrhea. This research method used a cross-sectional design. The sample consisted of 63 female student athletes at SMAN X Bandung, selected through proportionate stratified random sampling. The Spearman rho correlation test showed that training intensity (p = 0,000; r = 0,507), iron intake (p = 0,000; r = -0,620), vitamin B6 intake (p = 0,000; r = 0,503), and magnesium intake (p = 0,000; r = -0,430) were associated with primary dysmenorrhea in female student athletes. In contrast, stress level and calcium intake (p = > 0,05) were not associated with primary dysmenorrhea in female student athletes. High training intensity was found to increase the risk of primary dysmenorrhea by 13,091 times compared to low training intensity, while iron intake was found to be a protective factor (OR < 1). Monitoring and providing education on stress management, proper training programs, and adequate micronutrient intake are necessary to improve athletes' health and performance.

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    Official URL: https://repository.upi.edu/
    Item Type: Thesis (S1)
    Additional Information: ID SINTA Dosen Pembimbing Isti Kumalasari: 6745723 Muchamad Rizki Sentani: 6745720
    Uncontrolled Keywords: Asupan Gizi Mikro; Dismenore Primer; Intensitas Latihan; Tingkat Stres Micronutrient Intake; Stress Levels; Training Intensity; Primary Dysmenorrhea
    Subjects: L Education > L Education (General)
    R Medicine > RC Internal medicine > RC1200 Sports Medicine
    Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > S1 Gizi
    Depositing User: Alsa Kurnia Muhammad Rizky
    Date Deposited: 25 Nov 2025 04:01
    Last Modified: 25 Nov 2025 04:03
    URI: http://repository.upi.edu/id/eprint/134366

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