ANALISIS TINGKAT DAYA TAHAN AEROBIK (VO2MAX) SETIAP POSISI PADA ATLET SEPAKBOLA

Usman Fatahillah, - and Nidaul Hidayah, - and Pipit Pitriani, - (2025) ANALISIS TINGKAT DAYA TAHAN AEROBIK (VO2MAX) SETIAP POSISI PADA ATLET SEPAKBOLA. S1 thesis, Universitas Pendidikan Indonesia.

Abstract

Daya tahan aerobik merupakan faktor element dasar fisik penting bagi setiap pemain sepakbola. Analisis daya tahan aerobik penting bagi pelatih untuk mengetahui kondisi para pemainnya. Tujuan penelitian ini mengetahui daya tahan aerobic pada pemain sepakbola UKM UPI. Metode dalam penelitian ini yaitu deskriptif kuantitatif. Partisipan dalam penelitian ini adalah pemain UKM sepakbola UPI berjumlah 25 orang yang terdiri dari 6 posisi bermain. Instrument penelitian ini yaitu yo-yo intermitten recovery test. Hasil penelitian individu menunjukan bahwa 4% berkategori baik sekali, 16% berkategori baik, 52% berkategori sedang, 24% berkategori kurang, dan 4% berkategori kurang sekali. Sedangkan hasil analisis berdasarkan posisi bermain posisi penjaga gawang (GK) pemain tidak mencapai standar dengan persentase 100%, bek sayap (FB) satu pemain yang mencapai standar dengan persentase 25%, pemain belakang (CB) dua pemain yang sudah mencapai standar dengan persentase 40%, pemain tengah (CM) dua pemain yang mencapai standar dengan persentase 29%, pemain sayap (WF) satu pemain yang mencapai standar dengan persentase 25%, dan penyerang (ST) satu pemain yang mencapai standar dengan persentase 33%. Maka dari hasil tersebut tentu perlu adanya penyusunan program latihan yang terstruktur dan sistematis terkait peningkatan tingkat daya tahan aerobik sesuai dengan karakteristik setiap posisi bermain sehingga memungkinkannya terjadinya peningkatan kondisi fisik yang optimal dan sesuai dengan standarnya.

Aerobic endurance is an important basic physical element factor for every soccer player. Aerobic endurance analysis is important for coaches to know the condition of their players. The purpose of this study was to determine the aerobic endurance of UPI UKM soccer players. The method in this study is descriptive quantitative. Participants in this study were UKM soccer players totaling 25 people consisting of 6 playing positions. This research instrument is yo-yo intermitten recovery test. The results of individual research show that 4% are categorized as excellent, 16% are categorized as good, 52% are categorized as moderate, 24% are categorized as deficient, and 4% are categorized as very deficient. Meanwhile, the results of the analysis based on the playing position of the goalkeeper (GK) player did not reach the standard with a percentage of 100%, wing defender (FB) one player who reached the standard with a percentage of 25%, defender (CB) two players who have reached the standard with a percentage of 40%, center player (CM) two players who reached the standard with a percentage of 29%, winger (WF) one player who reached the standard with a percentage of 25%, and attacker (ST) one player who reached the standard with a percentage of 33%. So from these results, of course, it is necessary to prepare a structured and systematic training program related to increasing the level of aerobic endurance according to the characteristics of each playing position so that it is possible to improve optimal physical condition and in accordance with the standard.

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Item Type:	Thesis (S1)
Additional Information:	ID SINTA Dosen Pembimbing: Nidaul Hidayah: 5994309 Pipit Pitriani: 6663966
Uncontrolled Keywords:	Analisis, VO2max, Posisi, Sepakbola Analysis, VO2Max, Position, Soccer.
Subjects:	G Geography. Anthropology. Recreation > GV Recreation Leisure
Divisions:	Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan
Depositing User:	Usman Fatahillah -
Date Deposited:	15 May 2025 03:03
Last Modified:	15 May 2025 03:03
URI:	http://repository.upi.edu/id/eprint/133274

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