Muhamad Alif Dwi Julianto, - (2024) PENGARUH LATIHAN PLYOMETRIC TERHADAP PENINGKATAN POWER PEMBALIKAN RENANG GAYA DADA. S1 thesis, Universitas Pendidikan Indonesia.
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Abstract
PENGARUH LATIHAN PLYOMETRIC TERHADAP PENINGKATAN POWER PEMBALIKAN RENANG GAYA DADA Penulis: 1. Muhamad Alif Dwi Julianto 2. Mulyana 3. Bambang Erawan Penelitian ini membahas mengenai latihan plyometric terhadap peningkatan power tungkai saat pembalikan renang gaya dada. Tujuan dari penelitian ini adalah untuk mengetahui apakah terdapat pengaruh latihan plyometric terhadap peningkatan power pembalikan renang gaya dada. Metode yang di gunakan dalam penelitian ini adalah metode kuantitatif eksperimen dengan desain penelitian one group pretest-posttest design. Populasi yang digunakan adalah atlet renang PRI Tirtamerta Bandung. Teknik pengambilan sample dalam penelitian ini menggunakan teknik purposive sampling dengan jumlah sample yang di ambil sebanyak 10 atlet. Instrument penelitian ini menggunakan Force plateform 3D. Teknik analisis data yang digunakan adalah uji paired sample t-test, dan hasil penelitian ini menunjukan bahwa terdapat pengaruh yang signifikan latihan plyometric terhadap peningkatan power pembalikan renang gaya dada. Kata kunci: plyometric, renang. ABSTRACT EFFECT OF PLYOMETRIC TRAINING ON INCREASING POWER TURNING BREASTSTROKE SWIMMING Penulis: 1. Muhamad Alif Dwi Julianto 2. Mulyana 3. Bambang Erawan This study discusses plyometric training on increasing leg power during breaststroke swimming reversals. The purpose of this study was to determine whether there is an effect of plyometric training on increasing leg power during breaststroke swimming reversals. The method used in this research is a quantitative experimental method with a one group pretest-posttest design. The population used was PRI Tirtamerta Bandung swimming athletes. The sampling technique in this study used purposive sampling technique with the number of samples taken as many as 10 athletes. This research instrument uses Force plateform 3D. The data analysis technique used is paired sample t-test, and the results of this study indicate that there is a significant effect of plyometric training on increasing breaststroke swimming reversal power. Keywords: plyometric, power, swimming.
| Item Type: | Thesis (S1) |
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| Additional Information: | ID SINTA Dosen Pembimbing Mulyana: 5984860 Bambang Erawan: 6140909 |
| Uncontrolled Keywords: | plyometrik, power, renang. plyometric, power, swimming. |
| Subjects: | L Education > L Education (General) |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan |
| Depositing User: | Muhamad Alif Dwi Julianto |
| Date Deposited: | 29 Oct 2024 04:47 |
| Last Modified: | 29 Oct 2024 04:47 |
| URI: | http://repository.upi.edu/id/eprint/128130 |
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