EFEKTIVITAS LATIHAN IMAJERI MENTAL DALAM PENGUASAAN LOB BERTAHAN DALAM PERMAINAN BULUTANGKIS

Nur Holisotun Najah, - (2024) EFEKTIVITAS LATIHAN IMAJERI MENTAL DALAM PENGUASAAN LOB BERTAHAN DALAM PERMAINAN BULUTANGKIS. S1 thesis, Universitas Pendidikan Indonesia.

Abstract

Penelitian ini bertujuan untuk menguji efektivitas latihan imajeri mental terhadap penguasaan keterampilan lob bertahan dalam permainan bulutangkis. Penelitian dilakukan terhadap 14 siswa-atlet putera bulutangkis yang mengikuti kegiatan ekstrakurikuler bulutangkis, menggunakan metode kuasi eksperimen dan desain single group pre-test and post-test. Berdasarkan hasil analisis ditemukan, metode latihan imajeri mental memberikan pengaruh signfikan terhadap penguasaan keterampilan dasar lob bertahan bermain bulutangkis. Simpulan, sesuai dengan hasil analisis ini, metode latihan imajeri mental dapat digunakan sebagai salah satu alternatif untuk meningkatkan penguasaan keterampilan lob bertahan dalam permainan bulutangkis. This study aims to test the effectiveness of mental imagery training in mastering defensive lob skills in badminton. The research was conducted on 14 male badminton student athletes who participated in extracurricular activities, using a quasi-experimental method and a single-group pre-test and post-test design. Based on the analysis results, it was found that the mental imagery training method significantly influenced the mastery of the primary defensive lob skills of playing badminton. In conclusion, according to the results of this analysis, the mental imagery training method can be used as an alternative to improve mastery of defensive lob skills in badminton.

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Official URL: https://repository.upi.edu
Item Type: Thesis (S1)
Additional Information: https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=nur+holisotun+najah&btnG= ID SINTA Dosen Pembimbing : Yusuf Hidayat : 6136712 Reshandi Nugraha : 6725014
Uncontrolled Keywords: Atlet bulutangkis, kuantitatif, mental imagery Badminton athlete, mental imagery, quantitative
Subjects: L Education > L Education (General)
Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Olahraga > Program Studi Pendidikan Jasmani, Kesehatan dan Rekreasi
Depositing User: Nur Nur Nur Holisotun Najah
Date Deposited: 27 Sep 2024 05:41
Last Modified: 27 Sep 2024 05:41
URI: http://repository.upi.edu/id/eprint/126022

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