DAMPAK PENERAPAN COMPLEMENTARY TRAINING TERHADAP PENINGKATAN AGILITY PADA PEMAIN FUTSAL PUTRI: Studi Kondisi Fisik pada Mahasiswa di Univesitas Pendidikan Indonesia

Pepi Sopiah, - (2024) DAMPAK PENERAPAN COMPLEMENTARY TRAINING TERHADAP PENINGKATAN AGILITY PADA PEMAIN FUTSAL PUTRI: Studi Kondisi Fisik pada Mahasiswa di Univesitas Pendidikan Indonesia. S1 thesis, Universitas Pendidikan Indonesia.

Abstract

Dalam menciptakan atlet yang berprestasi diperlukan pembinaan dan latihan yang terbaik bagi atlet. Olahraga prestasi, termasuk futsal tentunya memerlukan atlet yang mempunyai keterampilan dan kemampuan fisik yang baik. Penelitian ini bertujuan Untuk mengkaji dampak yang signifikan penerapan complementary training terhadap peningkatan agility pada pemain futsal putri. Metode penelitian ini menggunakan metode eksperimen dengan desain penelitian pre test-post test control group design. Subjek penelitian adalah 18 atlet futsal yang dibagi menjadi kelompok eksperimen dan control. Instrument penelitian menggunkan shuttle run 4x5, serta analisis data menggunakan uji paired sample t-test. Hasil penelitian menunjukkan bahwa terdapat dampak yang signifikan Complementary Training terhadap peningkatan agility pada pemain futsal putri. Sedangkan, latihan konvensional tidak memberikan dampak yang signifikan. Complementary Training memberikan peningkatan kemampuan sebesar 3%, sedangkan latihan konvensional hanya memberikan peningkatan kemampuan sebesar 1%. Penelitian ini menyimpulkan bahwa Complementary Training efektif digunakan untuk meningkatkan agility pemain futsal putri. Disarankan bagi pelatih futsal untuk memasukkan Complementary Training dalam program latihan agar dapat membantu meningkatkan performa atlet dengan lebih maksimal. In creating athletes who excel, the best coaching and training is needed for athletes. Sports achievements, including futsal, certainly require athletes who have good skills and physical abilities. This study aims to examine the significant impact of the application of complementary training on increasing agility in female futsal players. This research method uses an experimental method with a pre test-post test control group design. The research subjects were 18 futsal athletes who were divided into experimental and control groups. The research instrument used a 4x5 shuttle run, and data analysis using paired sample t-test. The results showed that there was a significant impact of Complementary Training on increasing agility in female futsal players. Meanwhile, conventional training does not have a significant impact. Complementary Training provides an increase in ability by 3%, while conventional training only provides an increase in ability by 1%. This study concludes that Complementary Training is effectively used to increase the agility of female futsal players. It is recommended for futsal coaches to include Complementary Training in the training program in order to help improve athlete performance more optimally.

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Item Type:	Thesis (S1)
Additional Information:	ID SINTA Dosen Pembimbing Dikdik Zafar Sidik: 5989589 Ridha Mustaqim: 6024490
Uncontrolled Keywords:	Agility, Complementary Training, Pemain Futsal Putri Agility, Complementary Training, Female Futsal Players
Subjects:	L Education > L Education (General)
Divisions:	Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan
Depositing User:	Pepi Sopiah
Date Deposited:	14 Sep 2024 04:13
Last Modified:	14 Sep 2024 04:13
URI:	http://repository.upi.edu/id/eprint/124489

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