Fairuuz Zahirah, - (2024) PENGARUH SENAM ERGONOMIS TERHADAP KEMAMPUAN FUNGSIONAL PADA LANSIA DI PUSAT PELAYANAN SOSIAL GRIYA LANSIA CIPARAY. S1 thesis, Universitas Pendidikan Indonesia.
Abstract
Indonesia mengalami peningkatan jumlah penduduk yang berusia 60 tahun keatas, sehingga Indonesia memasuki struktur demografi penuaan. Proses penuaan seseorang mengalami penurunan fungsi yang menyebabkan terganggunya kemampuan fungsional lansia pada kemampuan fisik, kognitif, dan sosial serta aktifitas atau kegiatan sehari-hari. Penurunan ini dapat diatasi dengan latihan kekuatan salah satunya dengan senam ergonomis yang dianjurkan bagi lansia. Senam ergonomis merupakan olahraga yang ringan dan mudah dilakukan karna mirip dengan gerakan sholat. Penelitian ini untuk mengetahui pengaruh senam ergonomis terhadap kemampuan fungsional pada lanjut usia di Pusat Pelayanan Sosial Griya Lansia Ciparay. Menggunakan desain Quasi Experimental pretest dan post test with control group design yang telah dilakukan terhadap 40 responden. Sampel dalam penelitian ini menggunakan purposive sampling yang dibagi menjadi dua yaitu kelompok intervensi dan kelompok konvensional. Hasil penelitian yang telah diuji mendapatkan nilai (P < 0,05) artinya terdapat pengaruh latihan senam ergonomis terhadap kemampuan fungsional pada lansia di Pusat Pelayanan Sosial Griya Lansia Ciparay. Simpulan terdapat pengaruh senam ergonomis pada lansia dalam meningkatkan kemampuan fungsional lansia di Pusat Pelayanan Sosial Griya Lansia Ciparay. Indonesia is experiencing an increase in the number of people aged 60 years and over, so that Indonesia is entering the aging demographic structure. The aging process of a person experiences a decrease in function which causes disruption of the functional abilities of the elderly in physical, cognitive, and social activities or daily activities. This decline can be overcome by strength training, one of which is ergonomic exercise which is recommended for the elderly. Ergonomic gymnastics is a sport that is light and easy to do because it is similar to prayer movements. This study is to determine the effect of ergonomic gymnastics on functional abilities in the elderly at Griya Lansia Ciparay Social Service Center. Using a Quasi Experimental design pretest and post test with control group design that has been conducted on 40 respondents. The sample in this study used purposive sampling which was divided into two, namely the intervention group and the convensional group. The results of the research that has been tested, the value (P < 0.05) means that there is an effect of ergonomic gymnastics training on functional abilities in the elderly at the Griya Lansia Ciparay Social Service Center. Conclusion there is an effect of ergonomic gymnastics on the elderly in improving the functional abilities of the elderly at the Griya Lansia Ciparay Social Service Center.
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| Item Type: | Thesis (S1) |
|---|---|
| Additional Information: | ID Sinta Dosen Pembimbing: 5994273 AFIANTI SULASTRI 6725313 IRMA DARMAWATI |
| Uncontrolled Keywords: | lanjut usia, kemampuan fungsional, senam ergonomis elderly, functional ability, ergonomic exercise |
| Subjects: | L Education > L Education (General) R Medicine > RT Nursing |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan |
| Depositing User: | Fairuuz Zahirah |
| Date Deposited: | 11 Sep 2024 03:42 |
| Last Modified: | 11 Sep 2024 03:42 |
| URI: | http://repository.upi.edu/id/eprint/123842 |
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