PERBANDINGAN PENGARUH PADDLE RESISTED TRAINING DENGAN FIN ASSISTED TRAINING TERHADAP KECEPATAN RENANG GAYA BEBAS 50 M

Erlangga Dirgantara, - (2024) PERBANDINGAN PENGARUH PADDLE RESISTED TRAINING DENGAN FIN ASSISTED TRAINING TERHADAP KECEPATAN RENANG GAYA BEBAS 50 M. S1 thesis, Universitas Pendidikan Indonesia.

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Abstract

Dalam olahraga renang kecepatan merupakan tolak ukur ketika atlet bertanding. Untuk meningkatkan kecepatan diperlukan kekuatan otot lengan dan kaki. Kurangnya tenaga pada fase tendangan kaki dan kayuhan lengan akan mengurangi kecepatan berenang. Penelitian ini bertujuan untuk mengetahui perbedaan pengaruh Paddle Resisted Training dengan Fin Assisted Training terhadap kecepatan renang gaya bebas 50 m. Metode yang digunakan dalam penelitian ini adalah metode eksperimen. Populasi yang digunakan dalam penelitian ini adalah seluruh anggota Club Renang AKKSA Swimming Club. Sampel berjumlah 10 orang yang diambil menggunakan teknik purposive sampling. Instrumen pada penelitian ini menggunakan Tes Renang Gaya Bebas 50 m. Teknik analisis data yang digunakan yaitu Uji Paired Sample t-test dan Uji Independent Sample t-test. Hasil dari penelitian ini menunjukan bahwa terdapat pengaruh yang signifikan dari latihan Paddle Resisted Training dengan Fin Assisted Training terhadap kecepatan renang gaya bebas 50 m dan tidak terdapat perbedaan pengaruh yang siginifkan antara Paddle Resisted Training dengan Fin Assisted Training terhadap kecepatan renang gaya bebas 50 m. In the sport of swimming speed is a benchmark when athletes compete. To increase speed, arm and leg muscle strength is required. Lack of power in the leg kick and arm stroke phase will reduce swimming speed. This study aims to determine the difference in the effect of Paddle Resisted Training with Fin Assisted Training on 50 m freestyle swimming speed. The method used in this research is experimental method. The population used in this study were all members of the AKKSA Swimming Club. The sample amounted to 10 people who were taken using purposive sampling technique. The instrument in this study used the 50m Freestyle Swimming Test. The data analysis technique used is the Paired Sample t-test and the Independent Sample t-test. The results of this study indicate that there is a significant effect of Paddle Resisted Training with Fin Assisted Training on 50 m freestyle swimming speed and there is no significant difference in effect between Paddle Resisted Training and Fin Assisted Training on 50 m freestyle swimming speed.

Item Type: Thesis (S1)
Additional Information: Link Google Scholar : https://scholar.google.com/citations?user=zVkWIZAAAAAJ&hl=en ID SINTA Dosen Pembimbing : Kardjono : 6745760 Pipit Pitriani : 6663966
Uncontrolled Keywords: Fin, Gaya Bebas, Hand Paddle, Kecepatan, Renang Fin, Freestyle, Hand Paddle, Speed, Swimming
Subjects: L Education > L Education (General)
Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan
Depositing User: Erlangga Dirgantara
Date Deposited: 12 Sep 2024 07:07
Last Modified: 12 Sep 2024 07:07
URI: http://repository.upi.edu/id/eprint/123766

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