Alya Fitri Hanjayani, - (2024) PROFIL KONDISI FISIK ATLET MUAY THAI JAWA BARAT SEBAGAI DASAR PENYUSUNAN BENCHMARK REGIONAL. S1 thesis, Universitas Pendidikan Indonesia.
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Abstract
Sebuah benchmark dapat memudahkan pelatih untuk menentukan target bagi atletnya. Namun, kenyataan yang sering dijumpai di lapangan khususnya pada olahraga muay thai yaitu pelatih kurang mengetahui sebesar apa kemampuan fisik yang dimiliki atlet dan berapa besar capaian yang harus dicapai atlet karena tidak adanya tolak ukur yang jelas. Oleh sebab itu, tujuan dari penelitian ini yaitu untuk mengetahui benchmark atlet muay thai pada tingkat regional. Metode research and development (R&D) yang melibatkan 20 atlet muay thai tingkat regional digunakan sebagai sampel untuk uji coba produk. Instrumen yang digunakan berupa sit and reach test, standing strok test, whole body reaction test, side step test, vertical jump test, MB chest pass throw test, hurdle jump test, strength and core stability test, dan bleep test. Hasil penelitian menunjukkan bahwa benchmark komponen kondisi fisik untuk atlet muay thai tingkat regional pada komponen fleksibilitas panggul, keseimbangan, kecepatan reaksi tubuh, kelincahan, power tungkai, power lengan, daya tahan kekuatan otot tungkai, core stability, dan daya tahan kardiovaskular dikategorisasikan menjadi tiga kategori yaitu, baik, cukup, dan kurang. Penelitian ini menyimpulkan bahwa terdapat sembilan komponen biomotor yang dapat dijadikan benchmark oleh atlet muay thai tingkat regional. Studi ini menyarankan untuk melakukan penelitian lebih lanjut berupa pengelompokkan benchmark berdasarkan kategori nomor pertandingan dan jenis kelamin agar mendapatkan hasil lanjutan yang lebih spesifik. A benchmark can make it easier for coaches to set athlete targets. However, the reality often encountered in the field, especially in Muay Thai sports, is that the coach does not know how much physical ability the athlete has and how much the athlete must achieve because there is no clear benchmark. Therefore, the purpose of this study is to determine the benchmark of muaythai athletes at the regional level. The research and development (R&D) method involves 20 regional-level Muay Thai athletes were participated as a sample for product trials. The instruments used are the sit and reach test, standing stroke test, whole-body reaction test, side step test, vertical jump test, MB chest pass throw test, hurdle jump test, strength and core stability test, and bleep test. The results showed that the benchmark physical condition components for regional-level Muay Thai athletes on the components of hip flexibility, balance, body reaction speed, agility, leg power, arm power, leg muscle strength endurance, core stability, and cardiovascular endurance were categorized into three categories, namely, good, sufficient, and less. This study concludes that nine biomotor components can be benchmarked by regional Muay Thai athletes. This study suggests conducting further research in grouping benchmarks based on the category of match numbers and gender to get more specific advanced results.
| Item Type: | Thesis (S1) |
|---|---|
| Additional Information: | https://scholar.google.com/citations?view_op=new_profile&hl=en ID SINTA Dosen Pembimbing: Berliana: 6009121 Mona Fiametta Febrianty: 6681783 |
| Uncontrolled Keywords: | Benchmark, Kondisi Fisik, Muay thai, Profile, Jawa Barat Benchmark, muay thai, physicall fitness, Profiling, West Java |
| Subjects: | L Education > L Education (General) |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan |
| Depositing User: | Alya Fitri Hanjayani |
| Date Deposited: | 28 Aug 2024 09:50 |
| Last Modified: | 28 Aug 2024 09:50 |
| URI: | http://repository.upi.edu/id/eprint/120883 |
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