HUBUNGAN KUALITAS TIDUR DENGAN SISTEM IMUNITAS PADA MAHASISWA S1 KEPERAWATAN

Rinda Lailia Permatasari, - (2024) HUBUNGAN KUALITAS TIDUR DENGAN SISTEM IMUNITAS PADA MAHASISWA S1 KEPERAWATAN. S1 thesis, Universitas Pendidikan Indonesia.

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Abstract

Tidur termasuk kebutuhan dasar bagi setiap manusia. Secara global, prevalensi gangguan kualitas tidur di dunia bervariasi mulai dari 37% - 59%. Data di Indonesia menunjukan prevalensi sebanyak 63% kualitas tidur kurang terpenuhi yang berakibat pada terjadinya penurunan sistem imunitas. Mahasiswa yang memasuki kuliah bersamaan dengan gaya hidup maka rentan mengalami kualitas tidur yang buruk sehingga potensial berhubungan pada sistem imunitas. Tujuan penelitian, untuk mengetahui hubungan antara kualitas tidur dengan sistem imunitas pada mahasiswa keperawatan. Penelitian ini menggunakan metode kuantitatif korelasional, serta pendekatan cross-sectional dengan populasi sebanyak 464 mahasiswa dan jumlah sampel 361 mahasiswa. Teknik sampling non random, jenis total populasi atau sampling jenuh sesuai dengan kriteria inklusi merupakan mahasiswa keperawatan, berusia antara 18 sampai 25 tahun, dan bersedia menjadi responden penelitian. Dari uji hipotesis korelasi Kendall’s Tau didapatkan hasil signifikansi <0,001 sehingga lebih kecil dari 0,05, dan correlation coefficient yang bernilai -0,150. Kesimpulannya terdapat hubungan antara kualitas tidur dengan sistem imunitas pada Mahasiswa S1 Keperawatan UPI Kampus Daerah Sumedang. Diharapkan sebagai mahasiswa yang rentan mengalami kualitas tidur buruk akibat gaya hidup, maka dianjurkan mulai menghindari aktivitas bergadang, tidur larut malam akibat mengerjakan tugas dan bermain handphone atau sosial media. Selama proses menempuh pendidikan, mahasiswa potensial melakukan aktivitas fisik yang lebih padat dan berat, sehingga mahasiswa dituntut memiliki sistem imunitas yang baik dengan cara menjaga kualitas tidurnya. Sleep is a basic need for every human being. Globally, the prevalence of sleep quality disorders in the world varies from 37% - 59%. Data in Indonesia shows that the prevalence of 63% is poor sleep quality, which results in a decrease in the immune system. Students who enter college at the same time as their lifestyle are prone to experiencing poor sleep quality, which has the potential to be related to the immune system. The aim of the research is to determine the relationship between sleep quality and the immune system in nursing students. This research uses quantitative correlational methods, as well as a cross-sectional approach with a population of 464 students and a sample size of 361 students. Non-random sampling technique, total population type or saturated sampling according to the inclusion criteria were nursing students, aged between 18 and 25 years, and willing to be research respondents. From the Kendall's Tau correlation hypothesis test, the significance result was <0.001, so it was smaller than 0.05, and the correlation coefficient was -0.150. In conclusion, there is a relationship between sleep quality and the immune system in undergraduate nursing students at UPI Sumedang Regional Campus. It is hoped that as students who are prone to experiencing poor sleep quality due to their lifestyle, they are advised to start avoiding activities that stay up late, sleep late due to doing assignments and playing on cellphones or social media. During the process of studying, students have the potential to do more dense and heavy physical activity, so students are required to have a good immune system by maintaining the quality of their sleep.

Item Type:	Thesis (S1)
Additional Information:	https://scholar.google.com/citations?hl=en&user=jq0N8qMAAAAJ ID SINTA Dosen Pembimbing Nunung Siti Sukaesih : 6125144 Amanda Puspanditaning Sejati : 6681142 Karya ini adalah tugas akhir setara dengan skripsi sesuai dengan SK Dekan Universitas Pendidikan Indonesia Kampus Sumedang Nomor: T-3476/UN40.C2/PK.05.00/2024
Uncontrolled Keywords:	Mahasiswa keperawatan, Kualitas tidur, Sistem imun. Nursing students, Sleep quality, Immune system.
Subjects:	L Education > L Education (General)
Divisions:	UPI Kampus Sumedang > S1 Keperawatan
Depositing User:	Rinda Lailia Permatasari
Date Deposited:	17 Sep 2024 06:13
Last Modified:	17 Sep 2024 06:13
URI:	http://repository.upi.edu/id/eprint/118922

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