PENGARUH LATIHAN KOMBINASI PLYOMETRIC MENGGUNAKAN RESISTANCE BAND TERHADAP KEMAMPUAN VERTICAL JUMP ATLET BOLA BASKET PUTRA

    Yudha Herlambang, - (2024) PENGARUH LATIHAN KOMBINASI PLYOMETRIC MENGGUNAKAN RESISTANCE BAND TERHADAP KEMAMPUAN VERTICAL JUMP ATLET BOLA BASKET PUTRA. S1 thesis, Universitas Pendidikan Indonesia.

    Abstract

    Penelitian ini membahas mengenai latihan kombinasi plyometric menggunakan resistance band terhadap kemampuan vertical jump atlet bola basket putra. Tujuan dari penelitian ini adalah untuk menyelidiki efek dari 4 minggu (dilakukan tiga kali per minggu) latihan kombinasi plyometric menggunakan resistance band terhadap kemampuan vertical jump atlet bola basket putra. Metode yang di gunakan dalam penelitian ini adalah metode kuantitatif eksperimen dengan desain penelitian one group pretest-posttest design. Populasi yang digunakan adalah atlet Indramayu Basketball Academy yang berjumlah 13 atlet. Teknik pengambilan sample dalam penelitian ini menggunakan teknik purposive sampling dengan jumlah sample yang di ambil sebanyak 10 atlet. Instrument penelitian ini menggunakan vertical jump test. Teknik analisis data yang digunakan adalah uji paired sample t-test, dan hasil penelitian ini menunjukan bahwa terdapat pengaruh yang signifikan latihan kombinasi plyometric menggunakan resistance band terhadap kemampuan vertical jump atlet bola basket putra.
    This study discusses the combination of plyometric training using resistance bands on the vertical jump ability of male basketball athletes. The purpose of this study was to investigate the effects of 4 weeks (conducted three times per week) of plyometric combination training using resistance bands on the vertical jump ability of male basketball athletes. The method used in this study is a quantitative experimental method with a one group pretest-posttest design. The population used is Indramayu Basketball Academy athletes totaling 13 athletes. The sampling technique in this study used purposive sampling technique with the number of samples taken as many as 10 athletes. This research instrument uses the vertical jump test. The data analysis technique used is the T test. the results of this study indicate that there is a significant effect of plyometric combination training using resistance bands on the vertical jump ability of male basketball athletes.

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    Official URL: https://repository.upi.edu
    Item Type: Thesis (S1)
    Additional Information: Link Google Scholar : https://scholar.google.co.id/citations?user=j76jpCsAAAAJ&hl=en https://scholar.google.co.id/citations?user=6HBarekAAAAJ&hl=en ID SINTA Dosen Pembimbing: Sagitarius : 5994326 Alen Rismayadi : 6682218
    Uncontrolled Keywords: Bola basket, plyometric, resistance band, vertical jump
    Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure
    L Education > L Education (General)
    Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan
    Depositing User: Yudha Herlambang
    Date Deposited: 07 May 2024 08:50
    Last Modified: 07 May 2024 08:50
    URI: http://repository.upi.edu/id/eprint/117178

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