Triane Depianti, - (2023) PENGARUH WEEKLY UNDULATING PERIODIZATION (WUP) TERHADAP KEMAMPUAN SPEED PADA PEMAIN FUTSAL PUTRI. S1 thesis, Universitas Pendidikan Indonesia.
Abstract
Penelitian ini bertujuan untuk mengetahui pengaruh Weekly Undulating Periodization (WUP) terhadap kemampuan Speed pada Pemain Futsal Putri. Metode penelitian yang digunakan adalah Metode Expost Facto, dengan Desain yang digunakan oleh peneliti menggunakan One Group Pretest-Posttest Design. Populasi yang diambil dalam penelitian ini adalah seluruh atlet futsal putri porda Kota Bandung sebanyak 20 orang. Teknik pengambilan sampel yang digunakan purposive sampling. Adapun sampel yang diambil dalam penelitian ini adalah 10 orang. Instrumen yang digunakan untuk memperoleh data adalah Sprint 20 Meter. Hasil penelitian ini menunjukan bahwa berdasarkan perhitungan data dapat dinyatakan bahwa weekly undulating periodization terhadap kemampuan speed pada pemain futsal putri yang ditandai dengan nilai nilai t hitung 7,235 > 1,782, P = 0,00 < 0,05 dan memberikan pengaruh sebesar 65% terhadap peningkatan kemampuan kecepatan pemain futsal putri. Kemampuan speed ini dapat meningkat secara signifikan jika diberikan latihan yang sesuai dan tepat. This study aims to determine the effect of Weekly Undulating Periodization (WUP) on Speed ability in Women's Futsal Players. The research method used is the Ex post Facto Method, with the design used by researchers using the One Group Pretest-Posttest Design. The population taken in this study were all female futsal athletes from the city of Bandung, consisting of 20 people. The sampling technique used was purposive sampling. The samples taken in this study were 10 people. The instrument used to obtain data is the 20 meter sprint. The results of this study indicate that based on data calculations it can be stated that weekly undulating periodization on the speed ability of female futsal players is indicated by a t count value of 7.235 > 1.782, P = 0.00 <0.05 and gives a 65% effect on increasing the speed ability of female futsal players. This speed ability can increase significantly if given appropriate and appropriate exercises.
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S_PKO_1700798_Chapter1.pdf Download (320kB) |
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S_PKO_1700798_Chapter2.pdf Restricted to Staf Perpustakaan Download (396kB) |
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S_PKO_1700798_Chapter3.pdf Download (625kB) |
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S_PKO_1700798_Appendix.pdf Restricted to Staf Perpustakaan Download (1MB) |
| Item Type: | Thesis (S1) |
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| Additional Information: | ID SINTA Dosen Pembimbing: Nina Sutresna: 6006453 Dikdik Zafar Sidik: 5989589 |
| Uncontrolled Keywords: | futsal, weekly undulating periodization, speed |
| Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure L Education > L Education (General) |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan |
| Depositing User: | Triane Depianti |
| Date Deposited: | 29 Sep 2023 00:41 |
| Last Modified: | 29 Sep 2023 00:41 |
| URI: | http://repository.upi.edu/id/eprint/108536 |
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