Tantri Andani Syafitri, - (2023) PENGARUH DAILY UNDULATING PERIODIZATION TERHADAP PENINGKATAN KEMAMPUAN SPEED ENDURANCE PADA PEMAIN FUTSAL PUTRI. S1 thesis, Universitas Pendidikan Indonesia.
Abstract
Penelitian ini bertujuan untuk mengetahui Pengaruh Daily Undulating Periodization (Dup) Terhadap Peningkatan Kemampuan Speed Endurance Pada Pemain Futsal Putri. Metode yang digunakan dalam penelitian ini adalah Metode Expost Facto. Dengan desain yang digunakan oleh peneliti menggunakan One Group Pretest-Posttest Design. populasi yang diambil dalam penelitian ini adalah seluruh atlet futsal putri kota bandung 20 orang. Teknik pengambilan sampel yang digunakan purposive sampling. Adapun sampel yang di ambil dalam penelitian ini adalah 10 orang. Instrumen yang digunakan dalam penelitian ini adalah dengan menggunakan Running-based Anaerobic Sprint Test (RAST). Hasil penelitian ini menunjukan bahwa berdasarkanperhitungan data dapat dinyatakan bahwa nilai signifikansi uji T 0.008 < 0,05 maka Ho ditolak, atau tedapat perbedaan/pengaruh yang signifikan. Maka dapat diartikan bahwa terdapat perbedaan antara hasil pre test dan post test artinya bahwa terdapat pengaruh yang signifikan daily undulating periodization terhadap peningkatan kemampuan speed endurance. Kata Kunci : Futsal, Daily Undulating Periodization (Dup), Speed Endurance. This study aims to determine the effect of Daily Undulating Periodization (Dup) on Increasing Speed Endurance Ability in Women's Futsal Players. The method used in this study is the Expost Facto Method. With the design used by researchers using the One Group Pretest-Posttest Design. The population taken in this study were all female futsal athletes in the city of Bandung, 20 people. The sampling technique used was purposive sampling. The samples taken in this study were 10 people. The instrument used in this study was the Running-based Anaerobic Sprint Test (RAST). The results of this study indicate that based on data calculations it can be stated that the significance value of the T test is 0.008 <0.05, then Ho is rejected, or there is a significant difference/influence. So it can be interpreted that there is a difference between the results of the pre test and post test meaning that there is a significant effect of daily undulating periodization on increasing the ability of speed endurance. Keywords : Futsal, Daily Undulating Periodization (Dup), Speed Endurance.
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S_PKO_1904080_Chapter1.pdf Download (195kB) |
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| Item Type: | Thesis (S1) |
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| Additional Information: | 5989589 DIKDIK ZAFAR SIDIK 6140909 BAMBANG ERAWAN |
| Uncontrolled Keywords: | Futsal, Daily Undulating Periodization (Dup), Speed Endurance. |
| Subjects: | L Education > L Education (General) |
| Divisions: | Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan |
| Depositing User: | Tantri Andani Syafitri |
| Date Deposited: | 09 Oct 2023 04:53 |
| Last Modified: | 09 Oct 2023 04:53 |
| URI: | http://repository.upi.edu/id/eprint/108438 |
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