DAMPAK PENERAPAN DAILY UNDULATING PERIODIZATION (DUP) TERHADAP KEMAMPUAN POWER ENDURANCE PADA PEMAIN FUTSAL WANITA

    Bela Aulia, - (2023) DAMPAK PENERAPAN DAILY UNDULATING PERIODIZATION (DUP) TERHADAP KEMAMPUAN POWER ENDURANCE PADA PEMAIN FUTSAL WANITA. S1 thesis, Universitas Pendidikan Indonesia.

    Abstract

    Tujuan dari penelitian ini adalah untuk mengetahui Dampak Penerapan Daily Undulating Periodization (DUP) Terhadap Kemampuan Power Endurance Pada Pemain Futsal Wanita. Populasi pada penelitian ini yaitu atlet Porda Futsal Wanita Kota Bandung yang berjumlah 20 orang dan sampel sebanyak 10 orang. Hasil pada Penelitian ini Terdapat dampak penrapan dari Daily Undulating Periodization terhadap kemampuan Power Endurance pada pemain futsal wanita. Hasil analisis dengan uji statistik Paired Sample T-Test, dari analisis data diperoleh nilai p = 0,000 < 0,05. Berdasarkan dari hasil penelitian, perhitungan dan analisis data yang telah dilakukan, maka kesimpulannya “Terdapat dampak Daily Undulating Periodization (DUP) yang signifikan terhadap peningkatan kemampuan Power Endurance pada pemain futsal Wanita.” Adanya variasi Latihan dengan Penerapan Daily Undulating Periodization (DUP) ini membuat wawasan pelatih menjadi semakin bertambah dalam memberikan berbagai jenis pelatihan guna meningkatkan Power Endurance dalam cabang olahraga Futsal.
    The purpose of this study was to determine the impact of the application of the Daily Undulating Periodization (DUP) on the ability of Power Endurance in women's futsal players. The population in this study were female Porda Futsal athletes in Bandung, totaling 20 people and a sample of 10 people. The results of this study show that there is an impact of Daily Undulating Periodization on the ability of Power Endurance in female futsal players. The results of the analysis using the Paired Sample T-Test statistical test, from the data analysis, it was obtained that the value of p = 0.000 <0.05. Based on the results of research, calculations and data analysis that has been done, the conclusion is "There is a significant impact of Daily Undulating Periodization (DUP) on increasing Power Endurance skills in female futsal players." The existence of a variety of exercises with the implementation of the Daily Undulating Periodization (DUP) has made the coach's insight more and more in providing various types of training to increase Power Endurance in the sport of Futsal.

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    Official URL: http://repository.upi.edu
    Item Type: Thesis (S1)
    Additional Information: ID SINTA Dosen Pembimbing: Dikdik Zafar Sidik: 5989589 Nida'ul Hidayah: 5994309
    Uncontrolled Keywords: Periodisasi Harian, Daya Tahan, Futsal, Futsal Wanita
    Subjects: L Education > L Education (General)
    Divisions: Fakultas Pendidikan Olahraga dan Kesehatan > Jurusan Pendidikan Kepelatihan
    Depositing User: Bela Aulia
    Date Deposited: 25 Sep 2023 08:53
    Last Modified: 25 Sep 2023 08:53
    URI: http://repository.upi.edu/id/eprint/108203

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